Free Pregnancy Welcome Pack
Expecting · Free download
Your free Pregnancy Welcome Pack
Support for a positive and healthy pregnancy, week by week.
What’s inside
- What to do next – a practical checklist for every stage
- Your NHS antenatal timeline – every appointment, mapped out
- Week-by-week symptoms – what your body is up to, and when
- How big is baby? – the famous fruit-and-veg size guide
Plus free weekly emails that follow you and your baby, checked against current NHS guidance.
Where shall I send it?
It’s free. Your pack lands in your inbox in a couple of minutes.
“I've been pregnant five times and had four babies. I'll share the real bits alongside what's happening with you and your baby.”
Leyla Preston, founder of Motherhood Diaries
Motherhood Diaries shares general information, not medical advice. If anything worries you, please speak to your midwife, health visitor or GP, or call NHS 111.