Cord blood banking: key facts for parents and newborn health
How many of you have considered storing your baby's stem cells during pregnancy? I am willing to bet that not many understand what storing cord blood means and...
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Kegel8®: pelvic floor exercises postpartum to regain strength
Having a baby comes with so many surprises, some of which you may not have prepared...
Exploring prenatal insurance coverage for maternity care
One of the biggest concerns for new parents in the US is the cost of pregnancy...
What is a holistic birth and do I need it?
When you find out you're pregnant, you may experience a plethora of emotions. Can you afford...
How to prevent tearing during birth
What are the chances of tearing during childbirth? And can you prevent tearing during birth? These...
Hypnobirthing techniques for a more positive labour and birth – Part 2
In Part 1, I introduced MamaSerene's hypnobirthing course and discussed the effects of hypnobirthing on labour...
Natural ways to induce labour
You are in your last few weeks of pregnancy, and you may be asking yourself, 'How...
Toco Monitoring in Labour (CTG)
I have been thinking about VBACs, i.e. Vaginal Births After Caesarean. There is a very strong...
Pain Free Labour
Pain Free Labour Books on Amazon The international best-seller Dean Koontz captured the essence of why...
Early signs of labour – and what to do when you’re in labour
In the last weeks of pregnancy, you may notice some of the following signs that your...
Birth Partners: Doula Or Don’t Ya?
The birth of your baby is one of the most intimate and precious times of your...
