SM’s birth story

Once pregnant this time I was worried that ‘preparing’ too much would lead me to an even deeper disappointment this time around if things went wrong. I found however that as I neared 30 weeks I started wanting to really prepare again. I again did yoga, enrolled in an NCT refresher course, used raspberry leaf tea and capsules and listened to natal hypnotherapy CDs most days from 32 weeks. I also bought a selection of aromatherapy oils that are recommended for various uses in pregnancy and labour.

I did a lot of research into VBAC, the stats, birth stories, what the hospital policies are, what my consultant would support and what my midwife’s views were. I actually found my midwife to be lacking in up-to-date info about the hospital policies and also the fact that all their recommendations are simply that, ‘recommendations’, and that I can choose to say no! Due to her attitude, I went to see my consultant who agreed to write down my birth preferences in my notes and show her support for them. I was lucky to have a very VBAC friendly consultant. I also went to a different midwife clinic for the last couple of visits so as to avoid this particular midwife.

The latent phase of my labour started on Sat eve when I was 39+2. I had contractions on and off between Sat eve and Tue morn. They were always more regular in the eve and overnight and would then tail off in the morning again. I went for some nice brisk walks in this time to try and encourage baby’s head to come down and also to encourage the labour on.

By Tue afternoon the contractions were getting stronger and more regular – about every 15-20 mins. My contractions never did follow a ‘regular’ pattern in the way that the midwives look for. By Tue eve I was struggling to cope with some of the contractions so I asked a friend to come over who had offered her support.

My hubby had tried to massage me but I realised I could not cope with being touched during the contractions so he said he felt a bit redundant after that. We had discussed hiring a doula earlier in the pregnancy but neither of us had really known how we would feel about that or what we would want her to do. Anyway, what I now know I needed and what my friend provided, was basically a female in the room, but also one who had expertise in labour and birth! Having someone there to chat between contractions earlier on and then, later on, be able to tell me how I was doing and what was happening with my contractions. She also supported me with homoeopathy remedies and by giving me ideas on trying different positions and movements to try during and between contractions in order to get the labour moving but also help me cope so I could stay at home as long as possible. This type of support was invaluable and I would certainly recommend having someone with labour and birth experience with you. What I found worked for me changed throughout my labour. In the earlier days, I could just stop what I was doing and breathe through them. Later on, I had to lean forward stood up or on my knees.

By the Tuesday eve, I was kneeling over the ball trying to relax my whole body but this became less effective for me as the contractions intensified and I started to tense up rather than relax. My friend (also a yoga teacher) suggested a walking movement (which she called the Charlie Chaplin walk) that opened my pelvis and made each contraction feel more like a workout. This worked incredibly well for me. Not only did it get my labour progressing much quicker (from 5-10 min apart down to 1-5 min apart) it also enabled me to cope with the intensity. By 10.00pm I was asking to get my son to his grandparents, at 10.30 we called the hospital but they suggested we wait and my contractions actually slowed anyway (this happened every time hospital was mentioned and also whenever my hubby came into the room, basically whenever I lost focus).

At about 1 am I felt lots more pressure with each contraction and decided to head to the hospital so I said goodbye to my friend and got to the hospital at about 2 am. I was still using lavender oil on a cloth to inhale at each contraction, moaning on the out breath and doing the ‘walk’ but the contractions slowed incredibly on arrival. This, however, meant I was very able to assert myself on arrival which I, unfortunately, had to do several times. The midwife on reception said I could not use the pool as I was trying for a VBAC and would need constant monitoring. I informed her that their hospital guidelines said that I could and if they needed to monitor me they could use the telemetric monitor…. to which she replied it was broken. I then informed her that I chose not to be monitored so I could still use the pool. She seemed quite flummoxed that I knew my rights so got another midwife and a registrar to speak to me. Once in a delivery room, I repeated my preferences – no constant monitoring, no cannulisation and keeping active. The registrar asked me to ‘tell her why I thought they recommended monitoring the baby’ in order to prove that I knew what I was declining, I was able to coherently answer as I had done my research and my labour had slowed so much I was barely having contractions. This must be very difficult for a woman in full-blown labour to get across though! I did agree to their admission monitoring (20min) (which I have since found is not routine) but I insisted that I stayed upright and mobile while they did this and I kept the belt pressed to my baby in order to get a ‘good reading’ so that they would then leave me alone. I also had a vaginal examination at this point which showed that I was only 2cm. At this, I was deflated especially as I had wanted to get in the pool but knew it was too early really as it could slow things down. My hubby and I went for a walk and I marched up and down the stairs for half an hour but I just got exhausted.

As a VBAC mum, I knew that the consultants would be clock watching very carefully with me so I made the decision to go home and get some rest and come back in when labour became established again. (What I have since learnt is that your cervix can dilate but then shrink back if presented with fear etc so perhaps I had been further along until arriving at the hospital). Back at home (now 3.45am) I sent hubby to bed and had a rest myself. I woke up after about 30 min to 2 very strong contractions. I ran a bath and the contractions continued irregularly and I tried to cope with them but I was getting an urge to push at the end of every contraction. I remembered how this urge had led to the epidural in my first labour and I started fearing that this labour was going to end in the same way. I got out of the bath and my mucus plug came away intact with a bit of pushing that I was trying not to do. It was now 5 am and I woke hubby and asked to go back to the hospital as I was feeling that I may need some pain relief to stop pushing…. as I was not yet trusting my body.

On arrival at the hospital my contractions continuing strongly I was again given admittance monitoring which I did bouncing on my ball this time and I asked for it to be removed when I could no longer cope with the contractions with it on. I also asked to have a vaginal exam again and found I was still only 4cm. At this point, the midwife said that as I had only reached 7cm last time we would just ‘have to see how I went’, not the resounding positivity I was hoping for! I was again disappointed that I was only 4cm so I was considering starting on gas and air but I decided to start listening to my natal hypnotherapy music again and start the Charlie Chaplin walk again. After 3 strong contractions focusing on the music I went to the toilet, whilst there I could not stop the urge to push again and as there was no midwife to discourage it I allowed my body to do what it wanted and after 3 pushes my waters burst all over the toilet. I had to have help getting back to the room as the contractions were now on top of one another but I still felt in control. I got on the bed on my knees and started to push. The midwife insisted on me stopping and checking me and she found me to be 10cm. She did say that there was a slight lip left so to hold off pushing for 10 more contractions and she gave me some gas and air in order to help me do this, however, I believe I held off for 1 and then just let my body do what it wanted which was push!

My hubby said that around this time the midwife said ‘they won’t let her push for long’. Again what a positive comment! Luckily although I did not hear this I knew it to be true so again I took things into my own hands. After 10 min of pushing on my hands and knees I asked how I was doing, she said she could not see anything yet but that I was doing well. I asked my husband to move the back of the bed up so I could lean over it with my arms to use gravity when pushing. The whole period of pushing for me felt like a very intense aerobic workout, which interestingly is what the natal hypnotherapy cd referred to labour as. This upright position worked really well and after only 25 min of pushing I pushed my little girl out. Just before she was born I told them I wanted her straight to me and they passed her right under my legs and into my hands. The most wonderful feeling in the world!

They cut the cord quicker than I hoped but I was so elated with the birth that I did not want to argue. I breastfed straight away and had some wonderful skin to skin while we waited for the placenta. I had asked for the injection as I thought this a safer option with a section scar but this seemed to make them rush slightly to get the placenta out because of the syntocin speeds up the closing of the cervix. When it did not come with a bit of tugging they eventually got a registrar in who confirmed that it was retained. I had to go into the theatre to have a spinal and have it removed. It adhered to the c section scar tissue which I believe is quite rare.

The retained placenta was unfortunate but it was handled well and calmly once discovered and I still had a good 2 hours of time with my baby and hubby before I had to go to theatre. Overall I felt so proud of my birth and after discussing it with my husband afterwards even more so as we both realised that I had actually done it DESPITE the maternity services rather than because of them. The excellent support and advice I received from my friend in early labour, the confidence my husband had in the knowledge that I had gained with regard to what was necessary and my ability to be very assertive throughout my time in the hospital were what got me my VBAC.

H birth

Susan Merrick

SM's Birth Story - #VBAC #BIRTH #LABOUR
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Ted’s Birth Story

…The Birth of Ted!

I was 15 days late and really sick of people asking if I was going to get induced so I decided to take things into my own hands by having a long walk, spicy food, raspberry leaf tea and then sitting on my gym ball whilst watching “My fair lady” and bouncing in the hope something would happen….. and it did!!!

I went to bed at 1 am ish, went to lay down there was a gush and my waters broke, I was so grateful at that point that my partner had fitted the en-suite and I didn’t have to run downstairs as it would have gone everywhere…luckily most went into the toilet!! At this point I rang Viv but it was a little early, or so I thought, so she said to call when things had progressed a little more.

I then went for a bath and it filled with all this green liquid, which made me panic a little as I had heard all this stuff about the meconium so Andrew called Viv and she decided to come and check, this is when the whole thing starts to get a bit confused for me as the contractions started and as a coping mechanism I went very quiet (unlike my usual self!!) and internalised the pain so I could concentrate on the breathing I had practised, almost daily with a Yoga exercise CD. A lot of pushing started on the loo and eventually moved to the birthing pool and my contractions were coming pretty quickly, enough to make me think it wouldn’t be long before I’d be in the 2nd stage…..how very wrong I was!!!

I was in the pool for ages and Viv and Andrew and eventually Mirijn, when she arrived later were an amazing support, I really felt like I needed to hold on to someone and not feel completely alone with the pain – I had no idea, and I suppose no one does until your there how unbelievable this pain was, I just know it closed down my communication with the outside world, except for squeezing a hand, shoulder – whatever I could grab of someone else. Viv and Mirijin kept topping up the pool with hot water as I was in there for ages, thinking things were progressing but now I know they weren’t really, so Viv suggested that I go back to the bathroom and again, it all blurs into one as I was in and out that bathroom, lounge and bedroom. I can’t remember how many times I was in each or when…

I did find all sorts of ways of breathing through contraction by leaning on the piano, radiator, sitting on the edge of the bath, using the shower as pain relief from the waist down. Viv smiled at me and gave me such encouragement, even when I was tired she brought me pillows and I went to sleep, mid contractions whilst sitting on the loo!!! The hours were passing and it must have been late afternoon of the next day when Viv concluded that I was only 5cm, I was quite confused by this as I think I thought to start pushing but I still had another 5cm to go! It was at this point that Viv and Mirijin suggested I come into the lounge and Andrew help me do some squats whilst supporting  me from a chair, it was a little like doing my yoga class once again, but I had envisioned an Active birth and here it was! I never wanted to eat during all this time but I did have the lucozade glucose sweets and little sips of water, I couldn’t actually face anything else. I also used the TENS machine and wasn’t sure it was doing any good until it was removed, as I got it wet and then I realised how much good it was doing and asked for it to be put back on ASAP.

It was then approaching early eve and I had started to push but was finding it really hard one of the main things being that I was utterly exhausted, it was around this point that I asked for a couple of paracetamol. All I remember thinking is “I wish I was one of the midwifes or Andrew drinking tea and feeling normal and not going through this pain!” But I was determined for a home birth as I had planned and in my mind thought of it as a super marathon that I was going to finish! I was flagging though and Viv said that things had slowed down and that they needed them to progress or I may have to consider a transfer to hospital, which I really didn’t want but at the same time I did want an end to the pain and also to remember why I was doing all of this – to have a baby!!

I asked if I could have a rest and so I went upstairs, walking sideward’s up the stairs as the head was fairly low down. However when I got upstairs I decided to go for another round of pushes and Viv and Mirijin suggested some more interesting positions in order to give more space in the pelvis and get that babies head moving down, unfortunately it wasn’t happening and again it was suggested that because my 2nd stage was now approaching it’s 5/6th hour that I should consider the hospital and an assisted delivery, but I really didn’t want to go, I dreaded not being with the people that had helped me so far and the bright lights, clinical atmosphere! I was so lucky that Ted’s heartbeat remained strong throughout or I would have been at hospital sooner!

After this attempt things were still not progressing, where I got the energy from to continue I will never know! I then decided that I did want a little sleep and so me and Andrew got into our bed and I prayed, Andrew told me he did too and being religious and spiritual I really believed that someone helped me as I have no idea after 24 hours how else I could have done it…… Whilst I was lying down my body started to have contractions of its own, without me forcing or controlling them, they started to increase and Mirijin, who had sat on the stairs listening to me as I slept would come in and see what was going on, sooth me with kind words and then cover me again and go back to the stairs when the contraction had finished.

After about 10 mins the contractions came thick and fast and so I decided before the hospital route was seriously considered I would try again, Viv came upstairs at this point and both midwifes then guided me once again through different positions with results finally happening, the head was moving down and I could feel it! I did some more squats, pushes on the toilet, squats with Mirijin and Andrew holding me up from the side of the bed and when I saw Viv setting up the birthing equipment I felt that this is it, it’s happening!! It gave me the encouragement I needed and my body then pushed out the top of the head. Wow, the crowning part as far as pain goes is beyond it all!! I was put into the Roberts position and out came the TED! He was a little stressed from the time it took and did need a bit of resuscitation, not much and there he was a beautiful baby boy weighting 8lbs 13 ounces……… It was so nice to be at home and if it wasn’t for the amazing support and belief I had from Viv , Mirijin and Andrew I would never have been able to do this and I would have been so disappointed as I had set my heart on a natural birth with no stitches and that’s what I got!!!

I never thought about after the birth as I was so worried about the birth itself which lasted 25 hours but dealing with some of the challenges in the weeks after was the real test and thank goodness Viv and Mirijin were there to help me. Breastfeeding I think was one of the biggest challenges I’ve ever faced, it was so painful, in the early days and once the babymoon period had worn off and I wondered why I was putting myself through something that hurt so much, but both of them were there to support me and show new ways of doing it and generally offering comforting words, encouragement and positivity about it without being pushy. I really didn’t feel very well in those first few weeks after the birth but because of the relationship I had with both Viv and Mirjin I turned to them as the experts because they helped me achieve the natural birth I wanted.  Therefore I trusted them both with all the aftercare and my goodness was it needed, I couldn’t walk for a week I’d tired myself so much with all the different squats and positions I was in during labour!!!

I actually have to remind myself what a fantastic achievement the whole experience was as not many women manage to have a natural birth first time round and avoid stitches and then still manage to continue breastfeeding as I am now, over two months later, (Visiting the baby clinic the other day and meeting other mums was proof of this and many of them said that they unfortunately were not shown the correct way of feeding or given the choice of how the birth would take place).  So paying to have Viv and Mirijin as my midwifes was worth every penny!!!