I can’t stop looking at other pregnant mothers’ bumps. I feel like I’m in a private pregnant women’s club and I now feel a certain bond towards other expectant mothers. Maybe it’s because I know what they’re going through and how they feel… but now I can’t help but compare my bump to theirs.
My belly button hasn’t popped out yet, but hubby has noticed that the bump is definitely growing. He can feel the baby too now and he keeps singing to him every night – he reckons that if he sings to the baby every night then when the baby is born and is in distress, hubby’s voice may be able to relax him.
Hubby also bought me a Mexican Bola which I’m supposed to wear around my neck and the chimes are meant to soothe the baby. Apparently, the same chimes can soothe the baby when he’s born too.
I’ve been thinking about Child Benefit. I’m self-employed, so I won’t be able to ask for Statutory Maternity Pay. I did a little bit of research on the net and turns out I can ask for the Health in Pregnancy Grant too, which is great. I will need to ask for a MATB1 Form from my midwife, so when I have my 28-week check-up, I will ask for a form then. Also, I can claim the Health in Pregnancy Grant from Week 25 so I need to ask the doctor for a form regarding that too.I’ve decided that I’m going to try and work up until my due date then claim for maternity allowance after that date, as I found out that you receive maternity allowance for 39 weeks after the date you finish work.
I’ve been feeling a bit spaced out lately. Hubby keeps joking about my slow nature – I say, relish the moment dear! You may win against me in a game of Articulate, but I can guarantee that my sharp mind will be back! How long does this baby brain last?
Your baby is now the size of an orange and growing so fast!
Their teeth even though still in the gum stages, have got their enamel coating already
They can clasp their hands now and they are playing around with their umbilical cord now like a toy.
Your baby is moving to the music, so sing to it, and play music near their bump.
Your baby’s brain continues to develop and their taste buds are fully developed too.
The foods you will eat will affect the amniotic fluid, which they are breathing in and out. This is essential for lung development and good practice for when they take their first breath in the outside world.
Your baby is starting to find the space in your bump a bit tighter now. But they can still flip and spin in your belly!
Your pregnancy signs and symptoms
You’ve reached the end of your second trimester, welcome to the third trimester. Not long to go now!
Is your baby waking at night? It’s because your daily movements are rocking them to sleep, but when you’re still they wake up!
If you’re having a hard time going to sleep then try a maternity pillow between your legs. I find a pillow to support my back helps as well.
If you’re still suffering from heartburn or reflex at night, try propping your head with a pillow.
Keep an eye on what you are eating as well as greasy and spicy food can cause indigestion, especially as your digestion is slowing down.
Your blood pressure may be increasing slightly, although it is probably still lower than it was before. Typically your blood pressure falls at about 22 – 24 weeks.
Your next steps
Keep an eye on your baby’s movements because if they’re less than normal you need to seek medical advice
Resting up is super important during the last few months of pregnancy, so make it a habit to spend time with yourself
Make sure to moisturise your skin and its stretching due to getting bigger and stretchmarks may occur
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
Afun fact – The baby weighs 1.7 pounds and measures at about 14 inches. Growth spurt this week!
Our baby is really kicking now and responding to music as well, which is amazing. He is such an active boy! When I’m working during the day, he moves around to remind me that he’s still in my belly and when I sing to him it feels as if he is dancing to the music. Maybe he isn’t, but I like to think that he is.
Also, this baby is nocturnal! As soon as my head hits the pillow, he is kicking and hacking away at my insides – hubby and I think that he might come out before 9 December. We still can’t agree on names though – we have shortlisted a few names, but every time we ask other family members what they think, they shun the names away, saying that they’re rubbish or they’re too traditional… I think my advice would be to not ask other family members and go by what you want, otherwise, you’ll never pick one!
Hubby is really stressed out with this flat business at the moment. He keeps calling me during the day, demanding answers to legal questions like, “Which insurance would we need on the mortgage? Can you read this legal charge? Are they right to charge us this much in Solicitor’s fees!?” I wonder if we will complete by 22 September now – it seems to be taking everyone a long time to change names on the legal documents. I am determined to think positively about the whole process though. It’ll all get done in time, I’m sure…
I’m still waiting for strong cravings to hit me. I wonder whether this incredibly strong sweet tooth I’ve gained during this pregnancy is a craving or a product of my low energy (even though I am nowhere near as tired as I was in the first trimester.) My bump is growing nicely too. I definitely look pregnant and people are now offering me seats on the bus which is nice. I am now firmly part of the pregnancy group! 🙂
A fun fact – The baby weighs approximately 1.5 pounds and is about 13.7 inches long! S/he is growing fast
Your uterus is now the size of a football, so you may be feeling strange when moving around.
Are you still getting leg cramps? Unfortunately, it’s a common side effect symptom. If cramps are happening at night, try taking a warm bath before bed.
Your ankles may be swelling, make sure you’re elevating your feet and avoid wearing tight shoes. If you have swelling in your face or hands, then check with your docotr.
You may be noticing thicker and glossier hair – thanks to your pregnancy hormones, your normally shedding hair is sticking around.
You may also have more hair on your face, breast and belly. Do a patch test on your skin before you shave, wax or remove your hair with cream as your skin is senstive during pregnancy.
Your hormones are all over the place, if you’re feeling down, loko after yourself and ask for help if you need it.
Your next steps
Pregnancy pilates can strengthen your back and pelvic floor – it’s super important to keep these strong for bright
Make sure you listen to your body and stop exercising if you feel dizzy. Speak to your GP if you are concerned.
Get the family to chat, read or sing to the baby, as it’s a great way to bond.
The combo of hormones and belly stretching may leave you feeling uncomfortable. Make sure to continue moisturising to prevent or reduce stretch marks and if have itchy skin, talk to your midwife/GP to rule out obstetric cholestasis.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I decided to visit my hubby after work and meet up with some of my mates in the pub as I was getting bored always being at home. We were standing outside chatting because it was a really nice evening and I saw a heavily pregnant woman drinking a glass of white wine. Someone then offered her a pint of beer and she started drinking that too. I grabbed hubby’s arm and pointed to where the woman was standing and he was shocked too. I was always told that drinking while pregnant would harm the baby. Messages avoiding alcohol during pregnancy were all over the place, i.e. advertised on the TV, at the hospital, at the doctor’s, on the internet and newspapers – most of these sources said the same thing – that drinking affected unborn babies.
One of my friends told me that it was ok to drink the occasional glass of wine as it wouldn’t cause any problems and you can do everything in moderation, but drinking excessively could affect the growth of the baby’s face, organs and brain, as well as damaging the baby’s nervous system.Apart from all of that, the smell of alcohol actually makes me feel sick, so I found it really easy to give up drinking because it makes me feel nauseous.
But, how many units can you actually have during pregnancy, if any? Does it really effect the baby or is it all hearsay?Personally, if it does show to effect the baby then surely you can give up drink for nine months, right?
A fun fact – The baby is the same size as an ear of corn!
Baby is getting better at storing experiences from its sensory organs
Your baby will remember what you are eating, as well as the sounds coming from outside of the womb
Your baby is in sync with how you are feeling – when you’re happy so is baby
Baby can sense your stress too, so try not to overdo it. Put your feet up and find time for gentle exercise. Relax!
Your baby is growing eyelashes and eyebrows!
Your baby is also getting taller!
Your baby is making lots of funny faces, and opening and closing their mouth. They’re sucking their thumb too!
Your pregnancy signs and symptoms
You’ve been putting on weight slowly up to this point, but the most dramatic weight gain is on its way! The next six weeks you will see a jump in your weight
Your heart and lungs are working overtime, so don’t be surprised if you’re feeling out of breath and feel hotter than normal
Have you got baby brain yet? This is quite normal!
Your uterus is now above your belly button – you may feel your ligaments stretching and feel slight twinges. Stretch marks may appear, which is very common and gradually fade after the baby is born. Keep your skin moisturised to help your skin’s elasticity
Your next steps
Talk to your bump because your baby will be listening
Keep your iron intake up to prevent anaemia
You should be offered a test for gestational diabetes soon. Gestational diabetes affects around 14% of women during pregnancy. If you have gestational diabetes, your midwife or GP will explain how diet and exercise can help you control it.
If your baby stands a chance at surviving if you gave birth now.
Keep your superfood diet up so baby gets the most out of your diet
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
My sister exchanged contracts with her boyfriend to buy a flat earlier this year, but they abruptly split up. If they don’t complete by mid-September they will be in breach of contract and her ex is not responding to any of her emails/calls/texts to complete, so she turned to hubby and asked whether he wanted to take on the mortgage himself.Hubby approached me with the news and I was shocked. We had been trying to find a place of our own for ages, and suddenly the offer had fallen into our laps. It’s a shame we’ve been presented with an opportunity on such bad terms, but I didn’t want my sister to suffer from a breach of contract because her ex was being childish and not willing to complete the deal, so I told hubby to accept and that my sister should get a percentage share in the property, so she doesn’t walk away with nothing. She agreed and both of them decided that her name and my hubby’s name would be on the mortgage. In a month, if things go well and everything goes to order we could have our own flat, which would be perfect for our little Boxer to grow up for the first few years.
The flat was also a five minutes drive away from my parents and was situated in a nice part of town, even though it wasn’t as big as the flat we were in now. But at least we wouldn’t be living in rented accommodation anymore if everything went well with completion. What luck!!
In North Cyprus, there is a Turkish saying, “Children come with suitcases”, which means that when you’re pregnant, the baby brings lots of things with him/her like money or even a house! As amazing as all this was, the developers and the seller’s solicitors would still need to be ok the change and then I would need to start thinking about changing my GP, where I was going to give birth and our antenatal classes.But fingers crossed this all works. I’m looking forward to having my own home.
A fun fact – the baby weighs about as much as a large mango.
There is no mistaking that your baby is either a boy or a girl now!
Your baby has started to suck their thumb!
Your baby’s hearing has been developed and can hear you and your partner talk, read and sing to them – it’s the perfect way to bond with your baby before birth
Your baby can be startled by sudden noises like your sneezing.
Your baby is still somersaulting in your belly
Your signs and symptoms
You may be feeling your dancing baby now
Crank the music up and let baby dance with you to the music!
Depending on how your baby is lying, you may even be able to see your belly move!
You may notice your ankles and feet swelling up a little during the day, especially in the summer
If you’re feeling a strain on your back, keep an eye on your posture and stretch your legs as much as you can.
Try and get in as much quality time together as possible
Start thinking about your birth plan, as well as your pre-birth plan, which involves babymooning and planning out the nursery.
Think about who your birth partner will be at the birth
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I have been having some rude dreams lately, so hubby and I broke the drought, that’s all I’m saying!
At 22 weeks pregnant, I have got itchy skin on my belly, so I have been rubbing loads of Cocoa Butter* on my skin to ease the scratching. Apparently, at 22 weeks pregnant, bellies can get itchy from the skin stretching. Still, no stretch marks yet, so fingers crossed it stays like that.
My baby bump is definitely growing and I can see my belly button now! I feel our boy more and more now, which is nice because it creates a bond between us. I also rub my bump as I’m walking down the street and I wonder whether that’s because I am subconsciously protecting my bump from hazards in the real world.
I walked to the post office this week, which was a 20-minute walk away and I had to stop mid-way as I felt cramps in my belly, which felt a bit like mini stitches. I called up a friend who was in week 26 of her pregnancy and she told me not to stress.
“They sound like Braxton Hicks contractions,” she said.
I spoke to my midwife as well and asked her whether they felt like labour pains and she laughed and said:
“You will 100% know when you’re in labour.”
That statement scared me a bit…
I also mentioned that I seem to have ptyalism (lots of saliva) and I wake up in the morning with loads of drool on the pillow, which is really annoying as I have to change my pillow covers every day. The midwife said that was perfectly normal during pregnancy because of the hormones.
I also talked to my friend about birth plans and she said she wants as many drugs as she can get as she’s a wimp with pain. But my mum had four kids with no pain relief, so I’m going to have as natural a birth as possible. Obviously, I won’t rule it out but I reckon I can take it (I can hear you mums laughing at me right now!) I have a phobia of needles, and an epidural does not sound appealing to me at all.
Hubby and I have got into a routine of going to bed early and reading our baby book. We’re in the breastfeeding chapter at the moment and it sounds quite daunting, having to get up every two hours to feed the little one. I’m rubbish without sleep, so I don’t know how I’m going to do it. But, I suppose it’s all for the baby and it’s healthier to breastfeed apparently, so I’m going to give it my best shot. I want to give our boy the best start in life and if that means sleep deprivation for two years, then so be it!
A fun fact – The baby is 11 inches long – the length of a spaghetti squash!
Your baby at 22 weeks pregnant – your baby’s development
Baby development at 22 weeks is ramping up! Your baby’s head, body, and limbs are now more in proportion to each other. S/he is looking more like a newborn now.
22 weeks pregnant baby size – The size of the foetus at 22 weeks pregnant is now roughly the size of a spaghetti squash, measuring about 11 inches (27.8 cm) from crown to heel and weighing almost 1 pound (about 430 grams).
Your baby’s development at 22 weeks includes their irises getting pigmentation. However, they remain closed for now.
Your pregnant belly at 22 weeks is accommodating a baby who is developing his/her senses now – touch, taste, sight and hearing. They can hear your heartbeat, your voice and even loud noises which are further away, outside of the womb.
Your baby when you’re 22 weeks pregnant, is still too young to live outside the womb. But, over the next few months, they will gain lots of fat to keep them warm as the lungs and organs continue to develop
22 weeks pregnant – your symptoms
Your body at 22 weeks pregnant is under increased strain as your bump grows bigger. Try standing as straight as you can and place a small cushion behind your back when you’re sitting.
22 weeks pregnant symptoms – You may gain some weight now. Many women worry about whether they’re gaining too much or too little weight. This is understandable, but you shouldn’t worry too much. Ask your doctor if you’re worried about your weight, as they can provide you with more information on healthy weight gain during pregnancy.
You at 22 weeks pregnant may be a fluctuating you – i.e. you may experience high energy levels in bursts and then downtimes where you can’t get out of bed.
Mum’s body at 22 weeks pregnant – Have you noticed how fast your nails are growing?
Your eyesight might even change and your feet may grow! This is because the pregnancy hormone Relaxin is loosening ligaments and joints and the bones in your feet are spreading.
Exercise is good for pregnancy, as long as you don’t overdo it. Look at exercises like pregnancy yoga, pilates or walking.
If you are still suffering from heartburn, avoid spicy foods, citrus food and drink, chocolate and coffee. Take small mouthfuls and chew well. Try not to lie down after a meal too. And when you go to sleep, prop yourself up on pillows to help with the digestion.
Key takeaways at 22 weeks pregnant – things to consider
What to do at 22 weeks pregnant – Have you looked into your maternity rights? Do you know about the terms of your maternity leave or maternity allowance?
One of my biggest tips for 22 weeks pregnant is to prevent or limit stretch marks by making sure you’re moisturising your belly night and day
Pregnancy checklist at 22 weeks pregnant – Learn more about labour and birth and start preparing
Week 22 pregnancy – Make sure you’re still taking a prenatal vitamin a day.
22 weeks pregnant – your checklist – your checklist should include your birth plan. You don’t have to create one now, but consider how you would like your birth to look.
Pregnancy checklist at 22 weeks pregnant – Have you thought about your baby essentials yet?
When you are 22 weeks pregnant how many months is that?
What is 22 weeks pregnant in months?
How long is 22 weeks pregnant in months?
How many days 22 weeks pregnant?
What is 22 weeks pregnant in months?
How many months is 22 weeks?
Pregnancy 22 weeks how many months?
What is 22 weeks in months?
Pregnancy is typically calculated as 40 weeks, starting from the first day of your last menstrual period (LMP). However, these 40 weeks are often rounded to 9 months for simplicity, even though 40 weeks would technically be closer to 9.3 months. When breaking down pregnancy by months, it can be a bit confusing because not all months have the same number of days.
If you want to determine when you’ll be 6 months pregnant, here’s a general breakdown based on weeks:
1 month: 1-4 weeks
2 months: 5-8 weeks
3 months: 9-13 weeks
4 months: 14-17 weeks
5 months: 18-21 weeks
6 months: 22-26 weeks
7 months: 27-30 weeks
8 months: 31-35 weeks
9 months: 36-40 weeks
By this estimation, at 22 weeks, you would start your sixth month of pregnancy. So, yes, 22 weeks pregnant is roughly equivalent to being 6 months pregnant. However, remember this is a general guideline, and the exact timing can vary based on how you count months and weeks.
Is baby fully developed at 22 weeks?
Other questions asked were:
What is developing at 22 weeks of pregnancy?
Is 22 weeks pregnancy full term?
How large is a foetus at 22 weeks?
Your 22 week foetus has undergone significant foetal development, but it is not yet fully developed in terms of organ maturity and function. Here’s a general overview of a baby’s development at 22 weeks:
Size: Your 22 week old foetus is roughly the size of a spaghetti squash, measuring about 11 inches (27.8 cm) from crown to heel and weighing almost 1 pound (about 430 grams).
Skin: The baby’s skin remains translucent, and layers of fat are just forming underneath. This fat will become crucial for regulating the baby’s body temperature after birth.
Sense of Touch: The baby’s sense of touch is advancing. They can feel touch around their mouth, on the palms of their hands, and the soles of their feet.
Eyes and Vision: The eyes have formed, but the iris (the coloured part of the eye) still lacks pigmentation. The eyelids and eyebrows are in place, but the eyes remain fused shut.
Hearing: While the ears are still developing, the baby can already hear sounds, such as the mother’s heartbeat, voice, and even louder noises from the external environment.
Lungs: The baby’s lungs are still maturing. While they are not yet ready to function outside the womb, they are developing branches of the respiratory tree and cells that produce surfactant, a substance that helps the air sacs inflate easily.
Brain: The brain is growing rapidly, and the nerve cells are continuously developing.
Hair: Hair might start to grow on the baby’s head.
Organs and Systems: The liver, kidneys, and other organs are continuing to develop. The baby’s pancreas, essential for hormone production, is also developing steadily.
Movements: The baby is becoming more active and might kick, twist, and turn.
While many of the baby’s structures are in place by 22 weeks, the baby is not yet ready to survive outside the womb without intensive medical assistance. The survival rate for babies born at 22 weeks is low, and those who do survive often face significant health challenges. Typically, the point of viability (when a foetus has a reasonable chance of survival outside the womb with medical assistance) is considered to be around 24 weeks, though this can vary based on individual circumstances and medical advancements.
What is my baby doing in the womb at 22 weeks?
Other questions asked were:
What is 22 weeks pregnant baby position?
At 22 weeks gestation, your baby is active and undergoing rapid growth and development in the womb. Here’s a glimpse of what your baby might do:
Movements: Your baby is more active now. You might feel regular movements, which could feel like fluttering, kicking, or rolling. These movements are often described as “quickening.”
Swallowing and Digestion: The baby is practising swallowing by taking in small amounts of amniotic fluid, digesting it, and excreting it as urine. This process helps mature the digestive system.
Sensory Development:
Touch: Your baby’s sense of touch is becoming more refined, especially around the lips and hands.
Hearing: The baby can hear sounds both inside (like your heartbeat) and outside (like your voice or music). Some studies suggest that babies might even respond to familiar sounds or music by this stage.
Taste: The baby can taste some flavours of foods you eat through the amniotic fluid.
Breathing Movements: Even though the baby gets oxygen through the umbilical cord, they practice “breathing” movements, preparing the lungs for life outside the womb. These are not actual breathing, but the rhythmic movement of the diaphragm.
Sucking and Gripping: The baby might practice sucking movements with their mouth (a precursor to feeding after birth). They might also grip with their hands, clutching onto the umbilical cord, or even holding onto one of their feet.
Sleeping: Babies in the womb have periods of activity and rest. Your baby might have sleep cycles that last 20-30 minutes at a time. However, their sleep is not like adult sleep; it’s more like a “rest” or “quiet” state.
Rapid Brain Growth: The brain is undergoing significant development. Brainwave activity starts in the visual and auditory systems.
Reflex Development: Reflex actions, like blinking, are occurring.
Physical Growth: The baby’s body is growing rapidly, and layers of fat are forming under the skin. This fat, called “brown fat,” will help regulate body temperature after birth.
Facial Features: The baby’s facial features are more defined. Their eyes and lips are fully formed, but the eyes remain sealed shut.
Producing Cells: The baby’s bone marrow has produced red blood cells.
Each baby is unique, and activity levels can vary. Some babies might be more active during certain times of the day, while others might have different patterns of movement. If you’re concerned about your baby’s movements or have questions about their development, it’s essential to consult with your healthcare provider.
What does 22 weeks pregnant look like?
Other questions asked were:
How does 22 weeks pregnant look?
How does 22 weeks pregnancy look like?
how does 22 weeks pregnant look like?
Here’s what 22 weeks pregnant looks like:
Can you run at 22 weeks pregnant?
Many women can continue to run during pregnancy, including at 22 weeks pregnant, but there are several considerations to keep in mind:
Before continuing or starting any exercise regimen during pregnancy, always consult with your healthcare provider. They can provide guidelines tailored to your specific situation.
As your pregnancy progresses, your body undergoes many changes that can affect your ability to run comfortably and safely. The increased weight, changes in your centre of gravity, and hormonal changes that relax your ligaments can all influence your balance and running gait.
It’s essential to drink plenty of water before, during, and after your run to stay hydrated.
Your body temperature is slightly elevated during pregnancy. Try to run during cooler times of the day and wear breathable clothing to prevent overheating.
If you feel any pain, dizziness, shortness of breath, or any other unusual symptoms, stop running and consult with your healthcare provider.
Choose flat and smooth surfaces to minimise the risk of trips and falls. Avoid running on uneven terrains or in conditions where you might slip.
Wear supportive shoes and a good maternity support belt if needed. This can help distribute the weight and provide more comfort while running.
It’s generally advised not to push yourself too hard during pregnancy. This isn’t the time to break personal records or increase your intensity. The general rule of thumb is that you should be able to carry on a conversation while exercising.
If you experience any of the following, stop exercising and consult your healthcare provider:
Vaginal bleeding
Dizziness or feeling faint
Shortness of breath before starting the exercise
Chest pain
Headache
Muscle weakness
Calf pain or swelling
Regular, painful contractions
Fluid leaking from the vagina
If you’re an experienced runner and have been given the okay by your healthcare provider, running can be a great way to stay active during pregnancy. If you’re new to running, pregnancy might not be the best time to start, but you can consider other forms of exercise more suited for beginners. Always prioritise safety and listen to your body.
What not to do at 22 weeks pregnant?
When you’re 22 weeks pregnant, it’s essential to prioritise your health and the health of your growing baby. Here are some general guidelines on what to avoid or be cautious of during this stage of pregnancy:
Certain Foods: Avoid foods that carry a risk of foodborne illness or other harmful effects, such as:
Raw or undercooked seafood, eggs, and meats.
High-mercury fish like shark, swordfish, king mackerel, and tilefish.
Unpasteurised dairy products and soft cheeses.
Deli meats unless they’re heated until steaming hot.
Excessive caffeine (it’s usually advised to limit caffeine intake to 200-300 mg per day).
Alcohol.
Overexertion: While staying active is beneficial, avoid overexerting yourself or taking part in high-impact activities that carry a risk of injury.
Hot Tubs and Saunas: Prolonged exposure to high temperatures can be harmful during pregnancy, increasing the risk of birth defects. It’s best to avoid hot tubs, saunas, and steam rooms.
Hazardous Chemicals: Avoid exposure to harmful chemicals, such as pesticides, paint fumes, and certain cleaning agents. Always ensure good ventilation if you’re working with chemicals and wear gloves.
Certain Medications: Some medications, both prescription and over-the-counter, may not be safe during pregnancy. Always consult with your healthcare provider before taking any medication.
Lifting Heavy Objects: Be cautious when lifting heavy objects. If you must lift something, use proper techniques, bending at your knees and keeping the object close to your body.
Smoking: Avoid smoking and exposure to secondhand smoke. Both can increase the risk of premature birth, low birth weight, and other complications.
Recreational Drugs: These can be harmful to both you and your baby and should be avoided.
Wearing High Heels: As your pregnancy progresses, your centre of gravity shifts, making it easier to lose your balance. It’s best to wear comfortable and supportive shoes.
Lying Flat on Your Back: After the first trimester, lying on your back can compress a major blood vessel, reducing blood flow to your heart and potentially to your baby. If you’re getting a procedure done or are when you need to lie down, try to tilt to your left side or use pillows to prop yourself at an angle.
Travel: If you’re planning to travel, especially by air, consult with your healthcare provider. Some airlines have restrictions for pregnant passengers, and long flights might increase the risk of blood clots.
Alcohol: It’s best to avoid alcohol entirely during pregnancy, as it can lead to foetal alcohol spectrum disorders (FASDs) and other complications.
Always consult with your healthcare provider regarding any concerns or questions you may have about activities or substances during pregnancy. They can offer guidance tailored to your specific situation.
What to buy at 22 weeks pregnant?
At 22 weeks pregnant, you’re more than halfway through your pregnancy and well into the second trimester, and it’s a good time to prepare for your baby. Here’s a list of items you might buy or researching at this stage:
Maternity Clothing: As your bump grows, you may need more maternity clothes. Consider:
Research and decide if you want to take childbirth or parenting classes.
Begin or continue working on the baby’s nursery.
Remember, every pregnancy and family is unique, so tailor your purchases to your individual needs and preferences. Some parents prefer to buy everything ahead of time, while others wait until closer to the due date or even after the baby’s arrival for certain items.
Bleeding when 22 weeks pregnant. What should I do?
Other questions asked were:
Brown discharge when 22 weeks pregnant. What do I do?
I’m sorry to hear that you’re experiencing this, but it’s important to remember that I am not a doctor.
If you are experiencing bleeding at 22 weeks pregnant or at any stage of pregnancy, it’s essential to take it seriously and seek medical attention immediately. Here are some general guidelines:
Contact Your Healthcare Provider: As soon as you notice bleeding, get in touch with your obstetrician, midwife, or healthcare provider. They can provide guidance on the next steps to take.
Go to the Emergency Room or Labour and Delivery: If the bleeding is heavy or accompanied by pain, contractions, dizziness, or any other concerning symptoms, go to the nearest emergency room or your hospital’s labour and delivery unit.
Avoid Intercourse and Douching: If you experience bleeding, it’s best to avoid sexual intercourse and douching until you’ve consulted with your healthcare provider.
Note the Characteristics of the Bleeding: It might be helpful to note the colour, consistency, and amount of blood. This information can assist healthcare professionals in assessing the situation.
Stay Calm: While bleeding can be a concern, try to stay calm. Stress and panic won’t help the situation. It’s essential to focus on getting the care and support you need.
There can be various causes for bleeding during pregnancy, some less concerning than others. Only a healthcare professional can evaluate and diagnose the cause. It’s crucial to prioritise your health and the health of your baby by seeking medical attention promptly.
I’m getting cramps when 22 weeks pregnant. What should I do?
Other questions asked were:
I have pain when 22 weeks pregnant. What do I do?
I have period pains when 22 weeks pregnant. What do I do?
Is cramping at 22 weeks pregnant normal?
I’m not a doctor, but cramps during pregnancy can be concerning, especially if they’re severe, persistent, or accompanied by other symptoms. Here’s some general advice if you’re experiencing cramps at 22 weeks:
Contact Your Healthcare Provider Immediately: It’s essential to get in touch with your obstetrician, midwife, or primary care provider when you experience cramping during pregnancy. They can provide guidance based on your specific situation.
Go to the Hospital if Symptoms Are Severe: If the cramps are severe, regular, or accompanied by any of the following, seek medical attention immediately:
Vaginal bleeding or spotting
Fluid leakage from the vagina
Lower back pain
Pressure in the pelvis or vagina
Changes in vaginal discharge
Dizziness or fainting
Any other pregnancy symptoms that seem unusual
Rest: Lie down on your left side to increase blood flow to the uterus and try to relax. Sometimes rest can help alleviate minor cramps.
Stay Hydrated: Drink plenty of water. Dehydration can sometimes cause cramping.
Avoid Certain Activities: Until you know the cause of the cramping, avoid any strenuous activities, heavy lifting, and sexual intercourse.
Monitor the Cramps: Note the intensity, frequency, and location of the cramps. This information can be helpful to your healthcare provider.
Listen to Your Body: It’s essential to be in tune with your body. If something feels off or you’re concerned, it’s always best to seek medical advice.
Causes of cramping during pregnancy can range from benign (like ligament stretching) to more serious issues. It’s essential to rule out any potential complications, such as preterm labour or infections. Always prioritise your health and the health of your baby by seeking medical attention when you’re concerned about any symptoms.
How to sleep 22 weeks pregnant?
Sleeping comfortably during pregnancy can be a challenge as your body changes and your baby grows. Your 22 weeks pregnant belly might make your usual sleeping positions less comfortable. Here are some tips to help you sleep better during this stage of pregnancy:
Left Side is Best: It’s generally recommended to sleep on your left side during pregnancy. This position can improve blood flow to the baby, uterus, and kidneys. It also helps in relieving pressure on the liver, which is located on the right side.
Use Pillows for Support: Using pillows can make a world of difference:
Place a pillow between your legs to support your hips, which also helps to reduce leg cramps
Use a pregnancy pillow or a regular pillow to support your belly.
Prop up your upper body with pillows if you experience heartburn.
Avoid Back Sleeping: As your uterus grows, it can put pressure on the vena cava (a major blood vessel) when you lie on your back. This can reduce blood flow to your heart and baby. If you roll onto your back while sleeping, consider using a pillow as a barrier to maintain your side position.
Elevate Your Head: If you suffer from heartburn or indigestion, elevating your head can help keep stomach acids down and reduce discomfort.
Limit Fluids Before Bed: While it’s crucial to stay hydrated, try to limit fluid intake in the evening to reduce nighttime trips to the bathroom.
Establish a Routine: Keeping a regular sleep routine can help signal your body that it’s time for rest. This might include reading, taking a warm bath (not too hot), or practising relaxation techniques.
Comfortable Sleep Environment: Make sure your mattress and pillows are comfortable. Keep the room at a comfortable temperature and use blackout curtains if needed. Consider using white noise machines or earplugs if noise is an issue.
Stay Active: Regular physical activity can help you sleep better. However, it’s best to finish exercising at least a few hours before bedtime to give your body time to wind down.
Limit Caffeine: Especially in the afternoon and evening, as it can interfere with your sleep.
Manage Stress: Pregnancy can be a time of heightened emotions and stress. Consider relaxation techniques such as deep breathing, meditation, or prenatal yoga to help you relax.
Dress Comfortably: Wear loose-fitting, breathable pyjamas to bed.
Get Up Slowly: Because of changes in blood pressure during pregnancy, you might feel dizzy if you get up too quickly from a lying position. Make it a habit to rise slowly to avoid dizziness.
If sleep problems persist or you’re concerned about your sleep patterns, it’s essential to consult with your healthcare provider. They might offer additional suggestions or check for underlying issues that could be affecting your sleep.
22 weeks pregnant symptoms of boy?
Other questions asked were:
22 weeks pregnant baby boy symptoms. What should I look out for?
22 weeks pregnant: symptoms of girl?
There’s a lot of folklore and myths surrounding ways to predict a baby’s gender during pregnancy, but it’s important to note that none of these methods are scientifically proven to be accurate. The symptoms or changes a pregnant person experiences during pregnancy are generally because of hormonal changes, the growth of the foetus, and other physiological factors—not the gender of the baby.
That being said, here are some common myths and old wives’ tales that claim to predict a baby’s gender:
Carrying Shape: Some say if you’re carrying high, it’s a girl, and if you’re carrying low, it’s a boy.
Cravings: Craving sweets might mean you’re having a girl while craving salty or sour foods might mean it’s a boy. This was the total opposite for me!
Skin Condition: Clear and glowing skin could indicate a boy, while acne breakout could suggest a girl—due to the “stealing of beauty.”
Heart Rate: A fetal heart rate above 140 beats per minute might indicate a girl, while one below 140 might suggest a boy.
Moodiness: Some believe moodiness indicates a girl due to higher oestrogen levels.
Morning Sickness: Severe morning sickness could indicate a girl, according to some tales.
Swelling of Legs: Some believe that if your right leg swells more than the left, it’s a boy, and vice versa.
However, it’s crucial to reiterate that these are all myths, and none have been consistently proven by scientific research.
If you’re keen to know the gender of your baby, the most reliable methods include:
Ultrasound Examination: Usually done between 18-22 weeks, a mid-pregnancy ultrasound (often called an anatomy scan) can identify the baby’s gender if the baby is positioned in a way that allows the technician to see the genital area.
Genetic Testing: Tests like chorionic villus sampling (CVS) or amniocentesis can determine the baby’s gender, but these are invasive tests and are usually done for medical reasons, not just to determine gender.
Non-Invasive Prenatal Testing (NIPT): This blood test can detect the baby’s DNA in the mother’s bloodstream and can determine gender as well as screen for certain genetic conditions. It’s often available from 10 weeks onwards.
If you’re interested in finding out your baby’s gender, speak with your healthcare provider about the best and most accurate options for you.
At 22 weeks pregnant baby kicking low. What does this mean?
Feeling your baby kick and move is an exciting part of pregnancy, and the location of those movements can vary as your pregnancy progresses and depending on the baby’s position.
At 22 weeks pregnant, feeling the baby kick low is not uncommon and can be attributed to several reasons:
Position of the Baby: At 22 weeks, your baby still has plenty of room to move around in the uterus. The baby might be positioned head up (breech) or head down (cephalic). If the baby’s feet are down, you might feel more kicks in the lower part of your abdomen. Similarly, if the baby is lying in a transverse position (sideways), the feet might be directed towards the lower part of your uterus.
Position of the Placenta: If you have an anterior placenta (placenta attached to the front wall of the uterus), it might cushion some of the baby’s movements, making kicks feel less pronounced in the front and more noticeable lower down or on the sides.
Growth and Development: At 22 weeks, your baby is still growing and developing. As the baby grows, they might change positions, and the location of the kicks might change as well.
Your Anatomy: The perception of where you feel the kicks can also be influenced by your own anatomy, including the position and shape of your uterus and the distribution of abdominal fat.
It’s essential to remember that every pregnancy is unique. While some expectant mothers might feel their baby’s movements higher up, others might feel them lower down. Over time, as your baby grows and occupies more space, you’ll likely feel movements in various parts of your abdomen.
If you ever become concerned about the frequency or strength of your baby’s movements, or if you notice a sudden decrease in activity, contact your healthcare provider for guidance. Regular patterns of foetal movement are an indicator of the baby’s well-being, so always trust your instincts and reach out if something feels off.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently and your personal journey will be different. If you are concerned about your baby’s development, please consult your doctor or midwife.
Back from North Cyprus now (wish I could go back!) and now I’ve found a job! I have been searching high and low for the perfect way to make money from home while I am unable to go out and work and I found a job opening for a self-employed Legal Transcriber. I am a fast typist (I learned touch typing myself) and I have a legal background, so I figured, as no one is going to hire a 5-month pregnant woman, what was the harm in trying out something new?
To be honest, I’m quite happy about the fact that I don’t have to take the tube anymore – it’s even more of a nightmare when you’re pregnant! And, at least I can wake up and work in my pyjamas too. I’ve never worked from home and I don’t know what it’s going to be like, but I didn’t really have another choice to make money, so I was going to have to suck it up either way.
So, I have been experiencing some embarrassing symptoms lately. I now have the opposite of constipation! It’s probably down to the frequent Weetabix and fruit breakfasts I’m having, but I have about a thirty-second warning before I need to be by a loo. And, thank goodness I’m not working with other people now because I would feel very bad for them being around me right now…
I also have quite a bit of gas issues. My back has started to ache, probably because of the weight of the baby, but I don’t care now because I finally felt Boxer kick! I had felt flutters before, but now I definitely feel him, even though it’s not super strong yet. I tried to get hubby to feel the kicks but he said he wasn’t able to feel anything yet. Oh well, in good time, I’m sure he will.
I’ve also enlisted hubby in a part-time job – foot and back massages – and it has really helped with the back pain. I know that reflexology plays a part in helping with backaches, but ahhhh, I didn’t realise how much like heaven it felt to have your feet and back rubbed! I could get used to this extra special treatment. 🙂
A fun fact – The baby measures the length of a carrot – about 27cm from head to heel and around 360g.
Your baby at 21 weeks
Your baby weighs more than your placenta!
Your baby’s sense of smell and taste is developing now
Your baby’s bones are forming and they are kicking about and flexing their muscles.
Your little one is getting an idea of the flavour of foods that you eat, by swallowing a little of your amniotic fluid. They’ll soon get a taste for the food too!
Your baby is still covered in waxy Vernix to protect their delicate skin from the amniotic fluid
Your baby is peeing and drinking it too – what a nice thought (!)
Your baby has started to make its first poo which is called meconium
Your baby’s facial features are also continuing to develop.
Their lips are now more defined and their eyebrows are growing thicker.
If your baby is a girl, she already has her lifetime’s supply of eggs in her womb – about six million of them!
If you’re having a boy, his testes are still in his abdomen but will start to drop in the coming weeks once the scrotum is developed.
Your pregnancy signs and symptoms
Have you been suffering from leg cramps? Almost every mum-to-be does! Massage your legs and flex your feet, as well as gentle exercise and drinking more fluids will help. Elevate your feet when you can as well.
You may well start to feel your flutters turning into kicks and jabs now.
You may start to notice a pattern in the kicks too.
Your bump is definitely growing now and people will be able to see that you’re pregnant
You may be experiencing nosebleeds, sore breasts and thrush. Talk to your midwife or doctor if you are worried about your pregnancy symptoms
If you’re suffering from heartburn or indigestion, avoid spicy or greasy foods, as these could trigger the burn!
Have you started to experience Braxton Hicks contractions yet? These are little tightenings in your belly as your uterus practices for labour.
You may start to experience leaky boobs too. Your milk ducts will be fully developed by the end of the second trimester.
Next steps
Book a babymoon break with your partner as this may be your last relaxing trip alone!
If your baby becomes less active, speak to your GP or midwife straight away.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
Finally had my 20-week scan and, wow, it was nothing short of amazing!
Our little Boxer looked just like a teeny baby. We saw EVERYTHING – we saw the fingers, the toes, the heart, the spine and even the brain. The Sonographer measured the size of Boxer and reassured us that everything looked fine, which was a big weight off our shoulders. We were so desperate to find out the sex of the baby, that both hubby and I were nervous and very, very excited. I know hubby secretly wanted a boy, but I didn’t mind so much, as long as the baby was healthy. The lady turned to us and smiled:
“I can tell you the sex of the baby if you want to know now?”
Hubby and I had massive grins on our faces and both of us nodded vehemently.
“It’s a BOY!”
Hubby whooped in the air and I just stared at the screen, grinning from ear to ear. Amazing! We had a feeling he was a boy as well.I hadn’t felt pregnant before, but I definitely felt pregnant now after seeing our Boxer spinning around in my belly. I’m glad that I got to see our baby boy as I was getting worried about not feeling him properly yet. All I felt were butterflies, but seeing Boxer again just made everything so real.
We decided to wait until the evening to call everyone spread the good news. A few of my friends and family were shocked that we actually found out the sex of the baby prenatally. I know that the choice is very personal, but why was it so shocking to them? We wanted to find out so we could prepare, i.e. buy specific clothes for a boy, decorate the nursery and get started on trying to find a name for our Boxer.
I get there are many reasons to wait too. My sister told me that with some families, it is probably best to not find out the sex of the baby as some families dislike having girls and knowing prenatally may lead to abortion of female foetuses. When I did a little bit of research on the net, I found that this was actually quite common in some areas. I found this article on the internet, “UK Indian and Chinese women ‘aborting girls”. I couldn’t believe that these women were aborting their unborn daughters so they can have more boys. Have a read, it’s unbelievable!
I was now walking on cloud 9! I had visions of my baby boy Boxer running around and causing mayhem in our flat. I could not wait to see my baby now, I wanted to pregnancy to hurry up! Maybe it was the hormones, but I flit back and forth from feeling pure joy to worrying about every little thing, like whether I’d be a good mum. Or whether I would be able to protect Boxer from bugs and diseases. Would I know how to stop him from crying and how would I know when to feed him so he wouldn’t go hungry? Experienced mum kept telling me to just trust my instincts, but I didn’t have any. Would I give birth to these instincts the same time as my baby? I hope so!
AFun fact – Your little baby is around 16cm from head to bottom and weighs about 340g. About the size of a beef tomato. Still so tiny!
The Science Part
Your baby at 20 weeks
Your baby is covered in a sticky substance called Vernix which protects their skin in the amniotic sac. It’s a bit like expensive body cream!
The genitals are now fully formed and you will be able to find out the gender at your scan
The most important organ, the brain, is developing quickly.
Your baby is very active stretching our their legs now!
Your baby has working taste buds now and gulping down quite a bit of amniotic fluid.
Your baby may be growing hair on their head now.
They can hear your heartbeat and other noises like music
Your pregnancy signs and symptoms
You are now halfway through your pregnancy!
Your uterus is now at the level of your belly button
Have you started to feel your baby’s movements yet?
The increased blood flow and hormonal changes is causing your gums to bleed and damage teeth. Make sure you are visiting the dentist regularly to combat this. Don’t forget you have free dental care up until your child is 1! – you just need to get an exemption certificate from your GP or midwife.
Are you experiencing pressure on your pelvis? To relieve pelvic pain, try to stay active, but avoid movements that may cause you any discomfort. Start sleeping on your side if you are not already, with a pillow tucked between your knees. I find maternity pillows that support both the tummy and back as well really comfortable.
You may see an increase in vaginal discharge which will continue to increase until delivery.
You may start to experience heartburn/indigestion as your baby starts to crowd your digestive system
Urinary tract infections are quite common. Try drinking cranberry juice and water throughout your pregnancy
Next steps
Be sure to eat lots of iron to support your baby and placenta.
Now is the time to start thinking about antenatal classes for you and your partner
If you haven’t developed stretch marks yet, now is the time to prevent or slow down the onset, by keeping the area moisturised. Don’t forget your breasts, legs and bum too!
Keep up with your stretches to avoid leg cramps and keep drinking plenty of water.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I am very, very excited and feeling very, very happy this week. I’m sitting by the sea, under the beautiful hot sun, eating lots of meat and wondering what next week’s 20-week scan is going to be like. A part of me is sad that this holiday would be the last time hubby and I would ever go on holiday as a twosome, and it does make me nervous that everything is changing so quickly, but I would love to bring little baby boxer to North Cyprus to sample the sun, sea and awesome food one day. So, now, I’m just anxious to meet my baby now!
I have also got my energy back with a vengeance so I’ve been doing a lot of sightseeing this week, which is good as I’ve managed to squeeze in plenty of important exercise. I am definitely getting my appetite back – I can’t stop eating meat and the family can’t stop feeding me meat. At one point, I thought I had developed my first craving for cheese, tomato and cucumber sandwiches. But, after eating 5 sandwiches in one day, I now can’t stand the sight of them. I reckon when your body needs something you develop a craving and as soon as you fulfil that need, you no longer have that craving. So that meant that I needed carbs, calcium and vitamin C – well that made sense. I am glad I am having relatively healthy cravings though and not craving cakes and biscuits. What are cravings though? Why do you have them? Is it your body telling you that you need something?
I am positively baking in the Cypriot heat. I wonder if the heat is actually good for the baby? I know that you should never overheat or get too cold as the baby can’t regulate its own temperature. But, surely the vitamin D is good for bone growth, right?
I’m also using cocoa butter skin therapy oil like it’s going out of fashion at the moment! The heat creates a natural sweat, so I think I’m well and truly oiled up this holiday.
Your baby is still small enough to wriggle with room, and they are using the space well! They are somersaulting, wriggling, pedalling and kicking inside you
You may even be able to see a tiny limbs through your skin!
If movements keep you up at night, try gently rubbing or talking to your bump to settle your baby. This will also help you bond together as well. Your baby will love to hear your soothing voice to comfort them.
Your baby is developing a protective coating over their skin called vernix caseosa. It’s white and greasy and you may see some of it when you give birth.
Your pregnancy signs and symptoms
You are now about halfway through your pregnancy
If you haven’t done so already, you should start exercising your pelvic floor as your pelvic floor muscles hold everything in place. You can find more information on how to exercise your pelvic floor muscles here.
You may experience aches and pains in your belly. These are caused by your muscles stretching to accommodate your growing baby. If your pain is severe, constant and/or accompanied with any other symptoms like bleeding, contact your GP/midwife straight away.
You may start to feel dizzy and lightheaded
If you feel leg cramps, extend your leg and flex your feet. Get your partner to stretch your calf muscles
Your next steps
You may have a lot of questions related to your pregnancy. Speak to your GP or midwife as they will be happy to answer these questions for you.
Antenatal classes are a great way to learn more about labour and birth
Your 20-week scan is coming up soon! Have a think about whether you want to know the sex of the baby or not.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I’m in North Cyprus! The firstthing I did was jump into the sea and it felt so great to feel weightless. Plus the sea salt did wonders to my skin. On top of that, I felt fantastic, my skin had started to glow, my hair felt soft and thick, and, most importantly, my appetite was back with a vengeance.
Previously, the smell of meat would make my stomach churn but now the smell made me crave a Turkish kebab.My family in Cyprus hadn’t seen me for about five years so everyone greeted me with hugs and kisses and patted my belly in appreciation that I was adding a member to our family. Hubby fitted in really well too and soon the family kebabs, drinking and evening dips in the sea felt like second nature to him.I still didn’t feel little Boxer yet but I could feel that he was growing inside me. I felt so protective of my bump and whenever I would walk over rough terrain or climb steps, I’d place my hand over the bump to protect my little Boxer. The heat was scorching at 40 degrees but the maxi dresses were perfect as they allowed air to get to my bump so little Boxer wouldn’t overheat.If I had to pass on any advice to my pregnant gals right now I would say GO ON HOLIDAY NOW! The second trimester seems to still allow you to have fun without feeling too heavy and, well, pregnant. Oh and buy a swimming noodle. They are perfect to keep you bobbing around on the surface of the pool and the sea, and they are also great fun to play around with. If it lasts, I may keep the noodle for when my Boxer grows up and plays in the water.
A funfact – The baby is about 12cm now – The size of an artichoke!
The Science Part
Your baby at 18 weeks
Your baby has now up to 14,000,000,000 nerve cells!
Their heart is now big enough to be heard through a stethoscope
Your baby’s fingerprints are growing
Your baby is now yawning, hiccuping, sucking and swallowing!
Your pregnancy signs and symptoms
Your second ultrasound scan should come up pretty soon. This scan will check to see if your baby is healthy. If they are in the right position you will be able to tell the sex of the baby too!
You might feel your baby’s movements now
Are you experiencing swollen feet and/or hands? As long as the swelling isn’t sudden or severe, it is just another niggling pregnancy symptom.
The baby may put a lot of pressure on your back now, so you may experience backaches.
Your next steps
If you are struggling to stay regular, then keep up with your fibre and water intake. Green vegetables, fruits and whole grain foods are rife in fibre and prunes are great for pushing things along. Avoid over-the-counter laxatives and stick to a healthy diet and you should get going again.
Keep your calcium and vitamin D levels up for good bone growth and development. It is recommended to take one vitamin D supplement a day.
Have you got a maternity pillow yet? You may struggle to sleep because of your bump so now is the time to invest in some support.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
