My sister exchanged contracts with her boyfriend to buy a flat earlier this year, but they abruptly split up. If they don’t complete by mid-September they will be in breach of contract and her ex is not responding to any of her emails/calls/texts to complete, so she turned to hubby and asked whether he wanted to take on the mortgage himself.Hubby approached me with the news and I was shocked. We had been trying to find a place of our own for ages, and suddenly the offer had fallen into our laps. It’s a shame we’ve been presented with an opportunity on such bad terms, but I didn’t want my sister to suffer from a breach of contract because her ex was being childish and not willing to complete the deal, so I told hubby to accept and that my sister should get a percentage share in the property, so she doesn’t walk away with nothing. She agreed and both of them decided that her name and my hubby’s name would be on the mortgage. In a month, if things go well and everything goes to order we could have our own flat, which would be perfect for our little Boxer to grow up for the first few years.
The flat was also a five minutes drive away from my parents and was situated in a nice part of town, even though it wasn’t as big as the flat we were in now. But at least we wouldn’t be living in rented accommodation anymore if everything went well with completion. What luck!!
In North Cyprus, there is a Turkish saying, “Children come with suitcases”, which means that when you’re pregnant, the baby brings lots of things with him/her like money or even a house! As amazing as all this was, the developers and the seller’s solicitors would still need to be ok the change and then I would need to start thinking about changing my GP, where I was going to give birth and our antenatal classes.But fingers crossed this all works. I’m looking forward to having my own home.
A fun fact – the baby weighs about as much as a large mango.
There is no mistaking that your baby is either a boy or a girl now!
Your baby has started to suck their thumb!
Your baby’s hearing has been developed and can hear you and your partner talk, read and sing to them – it’s the perfect way to bond with your baby before birth
Your baby can be startled by sudden noises like your sneezing.
Your baby is still somersaulting in your belly
Your signs and symptoms
You may be feeling your dancing baby now
Crank the music up and let baby dance with you to the music!
Depending on how your baby is lying, you may even be able to see your belly move!
You may notice your ankles and feet swelling up a little during the day, especially in the summer
If you’re feeling a strain on your back, keep an eye on your posture and stretch your legs as much as you can.
Try and get in as much quality time together as possible
Start thinking about your birth plan, as well as your pre-birth plan, which involves babymooning and planning out the nursery.
Think about who your birth partner will be at the birth
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I have been having some rude dreams lately, so hubby and I broke the drought, that’s all I’m saying!
At 22 weeks pregnant, I have got itchy skin on my belly, so I have been rubbing loads of Cocoa Butter* on my skin to ease the scratching. Apparently, at 22 weeks pregnant, bellies can get itchy from the skin stretching. Still, no stretch marks yet, so fingers crossed it stays like that.
My baby bump is definitely growing and I can see my belly button now! I feel our boy more and more now, which is nice because it creates a bond between us. I also rub my bump as I’m walking down the street and I wonder whether that’s because I am subconsciously protecting my bump from hazards in the real world.
I walked to the post office this week, which was a 20-minute walk away and I had to stop mid-way as I felt cramps in my belly, which felt a bit like mini stitches. I called up a friend who was in week 26 of her pregnancy and she told me not to stress.
“They sound like Braxton Hicks contractions,” she said.
I spoke to my midwife as well and asked her whether they felt like labour pains and she laughed and said:
“You will 100% know when you’re in labour.”
That statement scared me a bit…
I also mentioned that I seem to have ptyalism (lots of saliva) and I wake up in the morning with loads of drool on the pillow, which is really annoying as I have to change my pillow covers every day. The midwife said that was perfectly normal during pregnancy because of the hormones.
I also talked to my friend about birth plans and she said she wants as many drugs as she can get as she’s a wimp with pain. But my mum had four kids with no pain relief, so I’m going to have as natural a birth as possible. Obviously, I won’t rule it out but I reckon I can take it (I can hear you mums laughing at me right now!) I have a phobia of needles, and an epidural does not sound appealing to me at all.
Hubby and I have got into a routine of going to bed early and reading our baby book. We’re in the breastfeeding chapter at the moment and it sounds quite daunting, having to get up every two hours to feed the little one. I’m rubbish without sleep, so I don’t know how I’m going to do it. But, I suppose it’s all for the baby and it’s healthier to breastfeed apparently, so I’m going to give it my best shot. I want to give our boy the best start in life and if that means sleep deprivation for two years, then so be it!
A fun fact – The baby is 11 inches long – the length of a spaghetti squash!
Your baby at 22 weeks pregnant – your baby’s development
Baby development at 22 weeks is ramping up! Your baby’s head, body, and limbs are now more in proportion to each other. S/he is looking more like a newborn now.
22 weeks pregnant baby size – The size of the foetus at 22 weeks pregnant is now roughly the size of a spaghetti squash, measuring about 11 inches (27.8 cm) from crown to heel and weighing almost 1 pound (about 430 grams).
Your baby’s development at 22 weeks includes their irises getting pigmentation. However, they remain closed for now.
Your pregnant belly at 22 weeks is accommodating a baby who is developing his/her senses now – touch, taste, sight and hearing. They can hear your heartbeat, your voice and even loud noises which are further away, outside of the womb.
Your baby when you’re 22 weeks pregnant, is still too young to live outside the womb. But, over the next few months, they will gain lots of fat to keep them warm as the lungs and organs continue to develop
22 weeks pregnant – your symptoms
Your body at 22 weeks pregnant is under increased strain as your bump grows bigger. Try standing as straight as you can and place a small cushion behind your back when you’re sitting.
22 weeks pregnant symptoms – You may gain some weight now. Many women worry about whether they’re gaining too much or too little weight. This is understandable, but you shouldn’t worry too much. Ask your doctor if you’re worried about your weight, as they can provide you with more information on healthy weight gain during pregnancy.
You at 22 weeks pregnant may be a fluctuating you – i.e. you may experience high energy levels in bursts and then downtimes where you can’t get out of bed.
Mum’s body at 22 weeks pregnant – Have you noticed how fast your nails are growing?
Your eyesight might even change and your feet may grow! This is because the pregnancy hormone Relaxin is loosening ligaments and joints and the bones in your feet are spreading.
Exercise is good for pregnancy, as long as you don’t overdo it. Look at exercises like pregnancy yoga, pilates or walking.
If you are still suffering from heartburn, avoid spicy foods, citrus food and drink, chocolate and coffee. Take small mouthfuls and chew well. Try not to lie down after a meal too. And when you go to sleep, prop yourself up on pillows to help with the digestion.
Key takeaways at 22 weeks pregnant – things to consider
What to do at 22 weeks pregnant – Have you looked into your maternity rights? Do you know about the terms of your maternity leave or maternity allowance?
One of my biggest tips for 22 weeks pregnant is to prevent or limit stretch marks by making sure you’re moisturising your belly night and day
Pregnancy checklist at 22 weeks pregnant – Learn more about labour and birth and start preparing
Week 22 pregnancy – Make sure you’re still taking a prenatal vitamin a day.
22 weeks pregnant – your checklist – your checklist should include your birth plan. You don’t have to create one now, but consider how you would like your birth to look.
Pregnancy checklist at 22 weeks pregnant – Have you thought about your baby essentials yet?
When you are 22 weeks pregnant how many months is that?
What is 22 weeks pregnant in months?
How long is 22 weeks pregnant in months?
How many days 22 weeks pregnant?
What is 22 weeks pregnant in months?
How many months is 22 weeks?
Pregnancy 22 weeks how many months?
What is 22 weeks in months?
Pregnancy is typically calculated as 40 weeks, starting from the first day of your last menstrual period (LMP). However, these 40 weeks are often rounded to 9 months for simplicity, even though 40 weeks would technically be closer to 9.3 months. When breaking down pregnancy by months, it can be a bit confusing because not all months have the same number of days.
If you want to determine when you’ll be 6 months pregnant, here’s a general breakdown based on weeks:
1 month: 1-4 weeks
2 months: 5-8 weeks
3 months: 9-13 weeks
4 months: 14-17 weeks
5 months: 18-21 weeks
6 months: 22-26 weeks
7 months: 27-30 weeks
8 months: 31-35 weeks
9 months: 36-40 weeks
By this estimation, at 22 weeks, you would start your sixth month of pregnancy. So, yes, 22 weeks pregnant is roughly equivalent to being 6 months pregnant. However, remember this is a general guideline, and the exact timing can vary based on how you count months and weeks.
Is baby fully developed at 22 weeks?
Other questions asked were:
What is developing at 22 weeks of pregnancy?
Is 22 weeks pregnancy full term?
How large is a foetus at 22 weeks?
Your 22 week foetus has undergone significant foetal development, but it is not yet fully developed in terms of organ maturity and function. Here’s a general overview of a baby’s development at 22 weeks:
Size: Your 22 week old foetus is roughly the size of a spaghetti squash, measuring about 11 inches (27.8 cm) from crown to heel and weighing almost 1 pound (about 430 grams).
Skin: The baby’s skin remains translucent, and layers of fat are just forming underneath. This fat will become crucial for regulating the baby’s body temperature after birth.
Sense of Touch: The baby’s sense of touch is advancing. They can feel touch around their mouth, on the palms of their hands, and the soles of their feet.
Eyes and Vision: The eyes have formed, but the iris (the coloured part of the eye) still lacks pigmentation. The eyelids and eyebrows are in place, but the eyes remain fused shut.
Hearing: While the ears are still developing, the baby can already hear sounds, such as the mother’s heartbeat, voice, and even louder noises from the external environment.
Lungs: The baby’s lungs are still maturing. While they are not yet ready to function outside the womb, they are developing branches of the respiratory tree and cells that produce surfactant, a substance that helps the air sacs inflate easily.
Brain: The brain is growing rapidly, and the nerve cells are continuously developing.
Hair: Hair might start to grow on the baby’s head.
Organs and Systems: The liver, kidneys, and other organs are continuing to develop. The baby’s pancreas, essential for hormone production, is also developing steadily.
Movements: The baby is becoming more active and might kick, twist, and turn.
While many of the baby’s structures are in place by 22 weeks, the baby is not yet ready to survive outside the womb without intensive medical assistance. The survival rate for babies born at 22 weeks is low, and those who do survive often face significant health challenges. Typically, the point of viability (when a foetus has a reasonable chance of survival outside the womb with medical assistance) is considered to be around 24 weeks, though this can vary based on individual circumstances and medical advancements.
What is my baby doing in the womb at 22 weeks?
Other questions asked were:
What is 22 weeks pregnant baby position?
At 22 weeks gestation, your baby is active and undergoing rapid growth and development in the womb. Here’s a glimpse of what your baby might do:
Movements: Your baby is more active now. You might feel regular movements, which could feel like fluttering, kicking, or rolling. These movements are often described as “quickening.”
Swallowing and Digestion: The baby is practising swallowing by taking in small amounts of amniotic fluid, digesting it, and excreting it as urine. This process helps mature the digestive system.
Sensory Development:
Touch: Your baby’s sense of touch is becoming more refined, especially around the lips and hands.
Hearing: The baby can hear sounds both inside (like your heartbeat) and outside (like your voice or music). Some studies suggest that babies might even respond to familiar sounds or music by this stage.
Taste: The baby can taste some flavours of foods you eat through the amniotic fluid.
Breathing Movements: Even though the baby gets oxygen through the umbilical cord, they practice “breathing” movements, preparing the lungs for life outside the womb. These are not actual breathing, but the rhythmic movement of the diaphragm.
Sucking and Gripping: The baby might practice sucking movements with their mouth (a precursor to feeding after birth). They might also grip with their hands, clutching onto the umbilical cord, or even holding onto one of their feet.
Sleeping: Babies in the womb have periods of activity and rest. Your baby might have sleep cycles that last 20-30 minutes at a time. However, their sleep is not like adult sleep; it’s more like a “rest” or “quiet” state.
Rapid Brain Growth: The brain is undergoing significant development. Brainwave activity starts in the visual and auditory systems.
Reflex Development: Reflex actions, like blinking, are occurring.
Physical Growth: The baby’s body is growing rapidly, and layers of fat are forming under the skin. This fat, called “brown fat,” will help regulate body temperature after birth.
Facial Features: The baby’s facial features are more defined. Their eyes and lips are fully formed, but the eyes remain sealed shut.
Producing Cells: The baby’s bone marrow has produced red blood cells.
Each baby is unique, and activity levels can vary. Some babies might be more active during certain times of the day, while others might have different patterns of movement. If you’re concerned about your baby’s movements or have questions about their development, it’s essential to consult with your healthcare provider.
What does 22 weeks pregnant look like?
Other questions asked were:
How does 22 weeks pregnant look?
How does 22 weeks pregnancy look like?
how does 22 weeks pregnant look like?
Here’s what 22 weeks pregnant looks like:
Can you run at 22 weeks pregnant?
Many women can continue to run during pregnancy, including at 22 weeks pregnant, but there are several considerations to keep in mind:
Before continuing or starting any exercise regimen during pregnancy, always consult with your healthcare provider. They can provide guidelines tailored to your specific situation.
As your pregnancy progresses, your body undergoes many changes that can affect your ability to run comfortably and safely. The increased weight, changes in your centre of gravity, and hormonal changes that relax your ligaments can all influence your balance and running gait.
It’s essential to drink plenty of water before, during, and after your run to stay hydrated.
Your body temperature is slightly elevated during pregnancy. Try to run during cooler times of the day and wear breathable clothing to prevent overheating.
If you feel any pain, dizziness, shortness of breath, or any other unusual symptoms, stop running and consult with your healthcare provider.
Choose flat and smooth surfaces to minimise the risk of trips and falls. Avoid running on uneven terrains or in conditions where you might slip.
Wear supportive shoes and a good maternity support belt if needed. This can help distribute the weight and provide more comfort while running.
It’s generally advised not to push yourself too hard during pregnancy. This isn’t the time to break personal records or increase your intensity. The general rule of thumb is that you should be able to carry on a conversation while exercising.
If you experience any of the following, stop exercising and consult your healthcare provider:
Vaginal bleeding
Dizziness or feeling faint
Shortness of breath before starting the exercise
Chest pain
Headache
Muscle weakness
Calf pain or swelling
Regular, painful contractions
Fluid leaking from the vagina
If you’re an experienced runner and have been given the okay by your healthcare provider, running can be a great way to stay active during pregnancy. If you’re new to running, pregnancy might not be the best time to start, but you can consider other forms of exercise more suited for beginners. Always prioritise safety and listen to your body.
What not to do at 22 weeks pregnant?
When you’re 22 weeks pregnant, it’s essential to prioritise your health and the health of your growing baby. Here are some general guidelines on what to avoid or be cautious of during this stage of pregnancy:
Certain Foods: Avoid foods that carry a risk of foodborne illness or other harmful effects, such as:
Raw or undercooked seafood, eggs, and meats.
High-mercury fish like shark, swordfish, king mackerel, and tilefish.
Unpasteurised dairy products and soft cheeses.
Deli meats unless they’re heated until steaming hot.
Excessive caffeine (it’s usually advised to limit caffeine intake to 200-300 mg per day).
Alcohol.
Overexertion: While staying active is beneficial, avoid overexerting yourself or taking part in high-impact activities that carry a risk of injury.
Hot Tubs and Saunas: Prolonged exposure to high temperatures can be harmful during pregnancy, increasing the risk of birth defects. It’s best to avoid hot tubs, saunas, and steam rooms.
Hazardous Chemicals: Avoid exposure to harmful chemicals, such as pesticides, paint fumes, and certain cleaning agents. Always ensure good ventilation if you’re working with chemicals and wear gloves.
Certain Medications: Some medications, both prescription and over-the-counter, may not be safe during pregnancy. Always consult with your healthcare provider before taking any medication.
Lifting Heavy Objects: Be cautious when lifting heavy objects. If you must lift something, use proper techniques, bending at your knees and keeping the object close to your body.
Smoking: Avoid smoking and exposure to secondhand smoke. Both can increase the risk of premature birth, low birth weight, and other complications.
Recreational Drugs: These can be harmful to both you and your baby and should be avoided.
Wearing High Heels: As your pregnancy progresses, your centre of gravity shifts, making it easier to lose your balance. It’s best to wear comfortable and supportive shoes.
Lying Flat on Your Back: After the first trimester, lying on your back can compress a major blood vessel, reducing blood flow to your heart and potentially to your baby. If you’re getting a procedure done or are when you need to lie down, try to tilt to your left side or use pillows to prop yourself at an angle.
Travel: If you’re planning to travel, especially by air, consult with your healthcare provider. Some airlines have restrictions for pregnant passengers, and long flights might increase the risk of blood clots.
Alcohol: It’s best to avoid alcohol entirely during pregnancy, as it can lead to foetal alcohol spectrum disorders (FASDs) and other complications.
Always consult with your healthcare provider regarding any concerns or questions you may have about activities or substances during pregnancy. They can offer guidance tailored to your specific situation.
What to buy at 22 weeks pregnant?
At 22 weeks pregnant, you’re more than halfway through your pregnancy and well into the second trimester, and it’s a good time to prepare for your baby. Here’s a list of items you might buy or researching at this stage:
Maternity Clothing: As your bump grows, you may need more maternity clothes. Consider:
Research and decide if you want to take childbirth or parenting classes.
Begin or continue working on the baby’s nursery.
Remember, every pregnancy and family is unique, so tailor your purchases to your individual needs and preferences. Some parents prefer to buy everything ahead of time, while others wait until closer to the due date or even after the baby’s arrival for certain items.
Bleeding when 22 weeks pregnant. What should I do?
Other questions asked were:
Brown discharge when 22 weeks pregnant. What do I do?
I’m sorry to hear that you’re experiencing this, but it’s important to remember that I am not a doctor.
If you are experiencing bleeding at 22 weeks pregnant or at any stage of pregnancy, it’s essential to take it seriously and seek medical attention immediately. Here are some general guidelines:
Contact Your Healthcare Provider: As soon as you notice bleeding, get in touch with your obstetrician, midwife, or healthcare provider. They can provide guidance on the next steps to take.
Go to the Emergency Room or Labour and Delivery: If the bleeding is heavy or accompanied by pain, contractions, dizziness, or any other concerning symptoms, go to the nearest emergency room or your hospital’s labour and delivery unit.
Avoid Intercourse and Douching: If you experience bleeding, it’s best to avoid sexual intercourse and douching until you’ve consulted with your healthcare provider.
Note the Characteristics of the Bleeding: It might be helpful to note the colour, consistency, and amount of blood. This information can assist healthcare professionals in assessing the situation.
Stay Calm: While bleeding can be a concern, try to stay calm. Stress and panic won’t help the situation. It’s essential to focus on getting the care and support you need.
There can be various causes for bleeding during pregnancy, some less concerning than others. Only a healthcare professional can evaluate and diagnose the cause. It’s crucial to prioritise your health and the health of your baby by seeking medical attention promptly.
I’m getting cramps when 22 weeks pregnant. What should I do?
Other questions asked were:
I have pain when 22 weeks pregnant. What do I do?
I have period pains when 22 weeks pregnant. What do I do?
Is cramping at 22 weeks pregnant normal?
I’m not a doctor, but cramps during pregnancy can be concerning, especially if they’re severe, persistent, or accompanied by other symptoms. Here’s some general advice if you’re experiencing cramps at 22 weeks:
Contact Your Healthcare Provider Immediately: It’s essential to get in touch with your obstetrician, midwife, or primary care provider when you experience cramping during pregnancy. They can provide guidance based on your specific situation.
Go to the Hospital if Symptoms Are Severe: If the cramps are severe, regular, or accompanied by any of the following, seek medical attention immediately:
Vaginal bleeding or spotting
Fluid leakage from the vagina
Lower back pain
Pressure in the pelvis or vagina
Changes in vaginal discharge
Dizziness or fainting
Any other pregnancy symptoms that seem unusual
Rest: Lie down on your left side to increase blood flow to the uterus and try to relax. Sometimes rest can help alleviate minor cramps.
Stay Hydrated: Drink plenty of water. Dehydration can sometimes cause cramping.
Avoid Certain Activities: Until you know the cause of the cramping, avoid any strenuous activities, heavy lifting, and sexual intercourse.
Monitor the Cramps: Note the intensity, frequency, and location of the cramps. This information can be helpful to your healthcare provider.
Listen to Your Body: It’s essential to be in tune with your body. If something feels off or you’re concerned, it’s always best to seek medical advice.
Causes of cramping during pregnancy can range from benign (like ligament stretching) to more serious issues. It’s essential to rule out any potential complications, such as preterm labour or infections. Always prioritise your health and the health of your baby by seeking medical attention when you’re concerned about any symptoms.
How to sleep 22 weeks pregnant?
Sleeping comfortably during pregnancy can be a challenge as your body changes and your baby grows. Your 22 weeks pregnant belly might make your usual sleeping positions less comfortable. Here are some tips to help you sleep better during this stage of pregnancy:
Left Side is Best: It’s generally recommended to sleep on your left side during pregnancy. This position can improve blood flow to the baby, uterus, and kidneys. It also helps in relieving pressure on the liver, which is located on the right side.
Use Pillows for Support: Using pillows can make a world of difference:
Place a pillow between your legs to support your hips, which also helps to reduce leg cramps
Use a pregnancy pillow or a regular pillow to support your belly.
Prop up your upper body with pillows if you experience heartburn.
Avoid Back Sleeping: As your uterus grows, it can put pressure on the vena cava (a major blood vessel) when you lie on your back. This can reduce blood flow to your heart and baby. If you roll onto your back while sleeping, consider using a pillow as a barrier to maintain your side position.
Elevate Your Head: If you suffer from heartburn or indigestion, elevating your head can help keep stomach acids down and reduce discomfort.
Limit Fluids Before Bed: While it’s crucial to stay hydrated, try to limit fluid intake in the evening to reduce nighttime trips to the bathroom.
Establish a Routine: Keeping a regular sleep routine can help signal your body that it’s time for rest. This might include reading, taking a warm bath (not too hot), or practising relaxation techniques.
Comfortable Sleep Environment: Make sure your mattress and pillows are comfortable. Keep the room at a comfortable temperature and use blackout curtains if needed. Consider using white noise machines or earplugs if noise is an issue.
Stay Active: Regular physical activity can help you sleep better. However, it’s best to finish exercising at least a few hours before bedtime to give your body time to wind down.
Limit Caffeine: Especially in the afternoon and evening, as it can interfere with your sleep.
Manage Stress: Pregnancy can be a time of heightened emotions and stress. Consider relaxation techniques such as deep breathing, meditation, or prenatal yoga to help you relax.
Dress Comfortably: Wear loose-fitting, breathable pyjamas to bed.
Get Up Slowly: Because of changes in blood pressure during pregnancy, you might feel dizzy if you get up too quickly from a lying position. Make it a habit to rise slowly to avoid dizziness.
If sleep problems persist or you’re concerned about your sleep patterns, it’s essential to consult with your healthcare provider. They might offer additional suggestions or check for underlying issues that could be affecting your sleep.
22 weeks pregnant symptoms of boy?
Other questions asked were:
22 weeks pregnant baby boy symptoms. What should I look out for?
22 weeks pregnant: symptoms of girl?
There’s a lot of folklore and myths surrounding ways to predict a baby’s gender during pregnancy, but it’s important to note that none of these methods are scientifically proven to be accurate. The symptoms or changes a pregnant person experiences during pregnancy are generally because of hormonal changes, the growth of the foetus, and other physiological factors—not the gender of the baby.
That being said, here are some common myths and old wives’ tales that claim to predict a baby’s gender:
Carrying Shape: Some say if you’re carrying high, it’s a girl, and if you’re carrying low, it’s a boy.
Cravings: Craving sweets might mean you’re having a girl while craving salty or sour foods might mean it’s a boy. This was the total opposite for me!
Skin Condition: Clear and glowing skin could indicate a boy, while acne breakout could suggest a girl—due to the “stealing of beauty.”
Heart Rate: A fetal heart rate above 140 beats per minute might indicate a girl, while one below 140 might suggest a boy.
Moodiness: Some believe moodiness indicates a girl due to higher oestrogen levels.
Morning Sickness: Severe morning sickness could indicate a girl, according to some tales.
Swelling of Legs: Some believe that if your right leg swells more than the left, it’s a boy, and vice versa.
However, it’s crucial to reiterate that these are all myths, and none have been consistently proven by scientific research.
If you’re keen to know the gender of your baby, the most reliable methods include:
Ultrasound Examination: Usually done between 18-22 weeks, a mid-pregnancy ultrasound (often called an anatomy scan) can identify the baby’s gender if the baby is positioned in a way that allows the technician to see the genital area.
Genetic Testing: Tests like chorionic villus sampling (CVS) or amniocentesis can determine the baby’s gender, but these are invasive tests and are usually done for medical reasons, not just to determine gender.
Non-Invasive Prenatal Testing (NIPT): This blood test can detect the baby’s DNA in the mother’s bloodstream and can determine gender as well as screen for certain genetic conditions. It’s often available from 10 weeks onwards.
If you’re interested in finding out your baby’s gender, speak with your healthcare provider about the best and most accurate options for you.
At 22 weeks pregnant baby kicking low. What does this mean?
Feeling your baby kick and move is an exciting part of pregnancy, and the location of those movements can vary as your pregnancy progresses and depending on the baby’s position.
At 22 weeks pregnant, feeling the baby kick low is not uncommon and can be attributed to several reasons:
Position of the Baby: At 22 weeks, your baby still has plenty of room to move around in the uterus. The baby might be positioned head up (breech) or head down (cephalic). If the baby’s feet are down, you might feel more kicks in the lower part of your abdomen. Similarly, if the baby is lying in a transverse position (sideways), the feet might be directed towards the lower part of your uterus.
Position of the Placenta: If you have an anterior placenta (placenta attached to the front wall of the uterus), it might cushion some of the baby’s movements, making kicks feel less pronounced in the front and more noticeable lower down or on the sides.
Growth and Development: At 22 weeks, your baby is still growing and developing. As the baby grows, they might change positions, and the location of the kicks might change as well.
Your Anatomy: The perception of where you feel the kicks can also be influenced by your own anatomy, including the position and shape of your uterus and the distribution of abdominal fat.
It’s essential to remember that every pregnancy is unique. While some expectant mothers might feel their baby’s movements higher up, others might feel them lower down. Over time, as your baby grows and occupies more space, you’ll likely feel movements in various parts of your abdomen.
If you ever become concerned about the frequency or strength of your baby’s movements, or if you notice a sudden decrease in activity, contact your healthcare provider for guidance. Regular patterns of foetal movement are an indicator of the baby’s well-being, so always trust your instincts and reach out if something feels off.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently and your personal journey will be different. If you are concerned about your baby’s development, please consult your doctor or midwife.
Back from North Cyprus now (wish I could go back!) and now I’ve found a job! I have been searching high and low for the perfect way to make money from home while I am unable to go out and work and I found a job opening for a self-employed Legal Transcriber. I am a fast typist (I learned touch typing myself) and I have a legal background, so I figured, as no one is going to hire a 5-month pregnant woman, what was the harm in trying out something new?
To be honest, I’m quite happy about the fact that I don’t have to take the tube anymore – it’s even more of a nightmare when you’re pregnant! And, at least I can wake up and work in my pyjamas too. I’ve never worked from home and I don’t know what it’s going to be like, but I didn’t really have another choice to make money, so I was going to have to suck it up either way.
So, I have been experiencing some embarrassing symptoms lately. I now have the opposite of constipation! It’s probably down to the frequent Weetabix and fruit breakfasts I’m having, but I have about a thirty-second warning before I need to be by a loo. And, thank goodness I’m not working with other people now because I would feel very bad for them being around me right now…
I also have quite a bit of gas issues. My back has started to ache, probably because of the weight of the baby, but I don’t care now because I finally felt Boxer kick! I had felt flutters before, but now I definitely feel him, even though it’s not super strong yet. I tried to get hubby to feel the kicks but he said he wasn’t able to feel anything yet. Oh well, in good time, I’m sure he will.
I’ve also enlisted hubby in a part-time job – foot and back massages – and it has really helped with the back pain. I know that reflexology plays a part in helping with backaches, but ahhhh, I didn’t realise how much like heaven it felt to have your feet and back rubbed! I could get used to this extra special treatment. 🙂
A fun fact – The baby measures the length of a carrot – about 27cm from head to heel and around 360g.
Your baby at 21 weeks
Your baby weighs more than your placenta!
Your baby’s sense of smell and taste is developing now
Your baby’s bones are forming and they are kicking about and flexing their muscles.
Your little one is getting an idea of the flavour of foods that you eat, by swallowing a little of your amniotic fluid. They’ll soon get a taste for the food too!
Your baby is still covered in waxy Vernix to protect their delicate skin from the amniotic fluid
Your baby is peeing and drinking it too – what a nice thought (!)
Your baby has started to make its first poo which is called meconium
Your baby’s facial features are also continuing to develop.
Their lips are now more defined and their eyebrows are growing thicker.
If your baby is a girl, she already has her lifetime’s supply of eggs in her womb – about six million of them!
If you’re having a boy, his testes are still in his abdomen but will start to drop in the coming weeks once the scrotum is developed.
Your pregnancy signs and symptoms
Have you been suffering from leg cramps? Almost every mum-to-be does! Massage your legs and flex your feet, as well as gentle exercise and drinking more fluids will help. Elevate your feet when you can as well.
You may well start to feel your flutters turning into kicks and jabs now.
You may start to notice a pattern in the kicks too.
Your bump is definitely growing now and people will be able to see that you’re pregnant
You may be experiencing nosebleeds, sore breasts and thrush. Talk to your midwife or doctor if you are worried about your pregnancy symptoms
If you’re suffering from heartburn or indigestion, avoid spicy or greasy foods, as these could trigger the burn!
Have you started to experience Braxton Hicks contractions yet? These are little tightenings in your belly as your uterus practices for labour.
You may start to experience leaky boobs too. Your milk ducts will be fully developed by the end of the second trimester.
Next steps
Book a babymoon break with your partner as this may be your last relaxing trip alone!
If your baby becomes less active, speak to your GP or midwife straight away.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
Finally had my 20-week scan and, wow, it was nothing short of amazing!
Our little Boxer looked just like a teeny baby. We saw EVERYTHING – we saw the fingers, the toes, the heart, the spine and even the brain. The Sonographer measured the size of Boxer and reassured us that everything looked fine, which was a big weight off our shoulders. We were so desperate to find out the sex of the baby, that both hubby and I were nervous and very, very excited. I know hubby secretly wanted a boy, but I didn’t mind so much, as long as the baby was healthy. The lady turned to us and smiled:
“I can tell you the sex of the baby if you want to know now?”
Hubby and I had massive grins on our faces and both of us nodded vehemently.
“It’s a BOY!”
Hubby whooped in the air and I just stared at the screen, grinning from ear to ear. Amazing! We had a feeling he was a boy as well.I hadn’t felt pregnant before, but I definitely felt pregnant now after seeing our Boxer spinning around in my belly. I’m glad that I got to see our baby boy as I was getting worried about not feeling him properly yet. All I felt were butterflies, but seeing Boxer again just made everything so real.
We decided to wait until the evening to call everyone spread the good news. A few of my friends and family were shocked that we actually found out the sex of the baby prenatally. I know that the choice is very personal, but why was it so shocking to them? We wanted to find out so we could prepare, i.e. buy specific clothes for a boy, decorate the nursery and get started on trying to find a name for our Boxer.
I get there are many reasons to wait too. My sister told me that with some families, it is probably best to not find out the sex of the baby as some families dislike having girls and knowing prenatally may lead to abortion of female foetuses. When I did a little bit of research on the net, I found that this was actually quite common in some areas. I found this article on the internet, “UK Indian and Chinese women ‘aborting girls”. I couldn’t believe that these women were aborting their unborn daughters so they can have more boys. Have a read, it’s unbelievable!
I was now walking on cloud 9! I had visions of my baby boy Boxer running around and causing mayhem in our flat. I could not wait to see my baby now, I wanted to pregnancy to hurry up! Maybe it was the hormones, but I flit back and forth from feeling pure joy to worrying about every little thing, like whether I’d be a good mum. Or whether I would be able to protect Boxer from bugs and diseases. Would I know how to stop him from crying and how would I know when to feed him so he wouldn’t go hungry? Experienced mum kept telling me to just trust my instincts, but I didn’t have any. Would I give birth to these instincts the same time as my baby? I hope so!
AFun fact – Your little baby is around 16cm from head to bottom and weighs about 340g. About the size of a beef tomato. Still so tiny!
The Science Part
Your baby at 20 weeks
Your baby is covered in a sticky substance called Vernix which protects their skin in the amniotic sac. It’s a bit like expensive body cream!
The genitals are now fully formed and you will be able to find out the gender at your scan
The most important organ, the brain, is developing quickly.
Your baby is very active stretching our their legs now!
Your baby has working taste buds now and gulping down quite a bit of amniotic fluid.
Your baby may be growing hair on their head now.
They can hear your heartbeat and other noises like music
Your pregnancy signs and symptoms
You are now halfway through your pregnancy!
Your uterus is now at the level of your belly button
Have you started to feel your baby’s movements yet?
The increased blood flow and hormonal changes is causing your gums to bleed and damage teeth. Make sure you are visiting the dentist regularly to combat this. Don’t forget you have free dental care up until your child is 1! – you just need to get an exemption certificate from your GP or midwife.
Are you experiencing pressure on your pelvis? To relieve pelvic pain, try to stay active, but avoid movements that may cause you any discomfort. Start sleeping on your side if you are not already, with a pillow tucked between your knees. I find maternity pillows that support both the tummy and back as well really comfortable.
You may see an increase in vaginal discharge which will continue to increase until delivery.
You may start to experience heartburn/indigestion as your baby starts to crowd your digestive system
Urinary tract infections are quite common. Try drinking cranberry juice and water throughout your pregnancy
Next steps
Be sure to eat lots of iron to support your baby and placenta.
Now is the time to start thinking about antenatal classes for you and your partner
If you haven’t developed stretch marks yet, now is the time to prevent or slow down the onset, by keeping the area moisturised. Don’t forget your breasts, legs and bum too!
Keep up with your stretches to avoid leg cramps and keep drinking plenty of water.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I am very, very excited and feeling very, very happy this week. I’m sitting by the sea, under the beautiful hot sun, eating lots of meat and wondering what next week’s 20-week scan is going to be like. A part of me is sad that this holiday would be the last time hubby and I would ever go on holiday as a twosome, and it does make me nervous that everything is changing so quickly, but I would love to bring little baby boxer to North Cyprus to sample the sun, sea and awesome food one day. So, now, I’m just anxious to meet my baby now!
I have also got my energy back with a vengeance so I’ve been doing a lot of sightseeing this week, which is good as I’ve managed to squeeze in plenty of important exercise. I am definitely getting my appetite back – I can’t stop eating meat and the family can’t stop feeding me meat. At one point, I thought I had developed my first craving for cheese, tomato and cucumber sandwiches. But, after eating 5 sandwiches in one day, I now can’t stand the sight of them. I reckon when your body needs something you develop a craving and as soon as you fulfil that need, you no longer have that craving. So that meant that I needed carbs, calcium and vitamin C – well that made sense. I am glad I am having relatively healthy cravings though and not craving cakes and biscuits. What are cravings though? Why do you have them? Is it your body telling you that you need something?
I am positively baking in the Cypriot heat. I wonder if the heat is actually good for the baby? I know that you should never overheat or get too cold as the baby can’t regulate its own temperature. But, surely the vitamin D is good for bone growth, right?
I’m also using cocoa butter skin therapy oil like it’s going out of fashion at the moment! The heat creates a natural sweat, so I think I’m well and truly oiled up this holiday.
Your baby is still small enough to wriggle with room, and they are using the space well! They are somersaulting, wriggling, pedalling and kicking inside you
You may even be able to see a tiny limbs through your skin!
If movements keep you up at night, try gently rubbing or talking to your bump to settle your baby. This will also help you bond together as well. Your baby will love to hear your soothing voice to comfort them.
Your baby is developing a protective coating over their skin called vernix caseosa. It’s white and greasy and you may see some of it when you give birth.
Your pregnancy signs and symptoms
You are now about halfway through your pregnancy
If you haven’t done so already, you should start exercising your pelvic floor as your pelvic floor muscles hold everything in place. You can find more information on how to exercise your pelvic floor muscles here.
You may experience aches and pains in your belly. These are caused by your muscles stretching to accommodate your growing baby. If your pain is severe, constant and/or accompanied with any other symptoms like bleeding, contact your GP/midwife straight away.
You may start to feel dizzy and lightheaded
If you feel leg cramps, extend your leg and flex your feet. Get your partner to stretch your calf muscles
Your next steps
You may have a lot of questions related to your pregnancy. Speak to your GP or midwife as they will be happy to answer these questions for you.
Antenatal classes are a great way to learn more about labour and birth
Your 20-week scan is coming up soon! Have a think about whether you want to know the sex of the baby or not.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
I’m in North Cyprus! The firstthing I did was jump into the sea and it felt so great to feel weightless. Plus the sea salt did wonders to my skin. On top of that, I felt fantastic, my skin had started to glow, my hair felt soft and thick, and, most importantly, my appetite was back with a vengeance.
Previously, the smell of meat would make my stomach churn but now the smell made me crave a Turkish kebab.My family in Cyprus hadn’t seen me for about five years so everyone greeted me with hugs and kisses and patted my belly in appreciation that I was adding a member to our family. Hubby fitted in really well too and soon the family kebabs, drinking and evening dips in the sea felt like second nature to him.I still didn’t feel little Boxer yet but I could feel that he was growing inside me. I felt so protective of my bump and whenever I would walk over rough terrain or climb steps, I’d place my hand over the bump to protect my little Boxer. The heat was scorching at 40 degrees but the maxi dresses were perfect as they allowed air to get to my bump so little Boxer wouldn’t overheat.If I had to pass on any advice to my pregnant gals right now I would say GO ON HOLIDAY NOW! The second trimester seems to still allow you to have fun without feeling too heavy and, well, pregnant. Oh and buy a swimming noodle. They are perfect to keep you bobbing around on the surface of the pool and the sea, and they are also great fun to play around with. If it lasts, I may keep the noodle for when my Boxer grows up and plays in the water.
A funfact – The baby is about 12cm now – The size of an artichoke!
The Science Part
Your baby at 18 weeks
Your baby has now up to 14,000,000,000 nerve cells!
Their heart is now big enough to be heard through a stethoscope
Your baby’s fingerprints are growing
Your baby is now yawning, hiccuping, sucking and swallowing!
Your pregnancy signs and symptoms
Your second ultrasound scan should come up pretty soon. This scan will check to see if your baby is healthy. If they are in the right position you will be able to tell the sex of the baby too!
You might feel your baby’s movements now
Are you experiencing swollen feet and/or hands? As long as the swelling isn’t sudden or severe, it is just another niggling pregnancy symptom.
The baby may put a lot of pressure on your back now, so you may experience backaches.
Your next steps
If you are struggling to stay regular, then keep up with your fibre and water intake. Green vegetables, fruits and whole grain foods are rife in fibre and prunes are great for pushing things along. Avoid over-the-counter laxatives and stick to a healthy diet and you should get going again.
Keep your calcium and vitamin D levels up for good bone growth and development. It is recommended to take one vitamin D supplement a day.
Have you got a maternity pillow yet? You may struggle to sleep because of your bump so now is the time to invest in some support.
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
On Saturday, I took my sister-in-law to Primark in Central London, which was a nightmare. I don’t think I have ever been in such a claustrophobic situation before. I got elbowed and pushed in the belly so many times that after ten minutes I had to get out.
I am looking forward to my trip to North Cyprus next week. But, I am worried about the heat because I can’t even handle the heat in the UK. I feel so uncomfortable all the time, especially now that I’m experiencing the oh-so-embarrassing (and ever-so-annoying) discharge. I’ve also had some weight gain, which I read is pretty normal, so I guess I’ll have to grin and bear it. I figure investing in some discreet panty liners* should help me to feel less uncomfortable.
I am so glad I don’t have morning sickness anymore and I’m really excited about my second trimester 20-week scan and get those diagnostic tests done. I get to see my little baby boxer again dancing around and tugging at my umbilical cord. Hubby and I are so certain the little one is a boy that we’ve started thinking of boy names. We seem to keep arguing about it though and can never agree on names, but one thing we can agree on is that we definitely want to find out the sex of the baby.
My boobs are not achy anymore but they are definitely getting bigger. I need to go to a bra fitting because none of my bras fit anymore. I took my husband to Marks and Spencers and Mothercare for a bra fitting. M&S reckoned I was a 34E and Mothercare thought I was a 32F!!! Hmmm… I’m going to get a third opinion…
Hubby kept bringing me maternity swimsuits* to try on but the whole process got me really depressed. My pregnant belly just makes me look like I have eaten too many pies! So, I opted for a tummy control sexy red swimsuit* and a kaftan* to hide the bump.
Until my bump makes me look pregnant, I’m going to hide it with clever clothes, so I don’t just look fat.
Do you know your due date/ pregnancy week? Check out when you are due with our Due Date Calendar here!
I also bought some maternity bras* in a 36e (32 and 34 were too tight) and a sun hat*, as well as some support tights* for the plane ride. I told work that I was going to North Cyprus for two weeks and they told me that, as my temporary position was due to end in the middle of my holiday, it would probably be best to work up until the day before I go away. I agreed and decided not to think any more about my work situation. I had already applied for quite a few jobs before I knew I was going away, so I was scheduled to hear back from some of them when I got back from holiday. It’s hard to look for jobs when you’re pregnant at 17 weeks as you’re not really a desirable candidate, but there’s nothing I can do about that right now except wait for potential jobs to come up. I’ll deal with it all when I get back. Time to hit holiday mode!
A fun fact – The baby is nearly 11cm long and weighs about 140g – about the size of a large apple!
Your baby at 17 weeks
Your baby is busy growing skin receptors – ‘tact corpuscles’ – that will allow them to feel.
Your baby is occupied at the moment with sucking and swallowing – all in preparation for that first feed!
Their eyelashes and eyebrows are starting to grow and their unique set of fingerprints are starting to form.
Your baby’s eyes are still fused shut
Your baby’s hearing is also maturing and may move more if you play music to them.
Their head is much more in proportion to the body now and the bones are hardening and getting stronger by the day.
Are you thinking about getting pregnant or have been trying but not succeeding? Download our free starter pack to help kickstart your natural fertility plans here!
Your pregnancy week – signs and symptoms
17 weeks pregnant: bump
This is the time for some pregnant women when their bump starts to show.
17 weeks pregnant: movement
Have you started to feel flutters in your tummy yet? Around this time you might start to notice your baby moving around inside, although if you’re a first time mum, this may not happen for a few more weeks yet.
17 weeks pregnant: pressure in lower abdomen
Are you experiencing itchy breasts and tummy? Are you feeling a certain weight on your bump now? Your skin is starting to stretch as your baby is growing, so make sure you moisturise your skin well* to prevent stretch marks
17 weeks pregnant: pictures
Make sure you take pictures of your growing bump so you can show your baby when they’re older!
Other symptoms
You may be experiencing a stuffy nose or even a nosebleed. This is down to increased blood flow and pregnancy hormones which cause the membranes inside your nose to swell up. If you find that nasal congestion is keeping you up at night, then you can purchase nose strips or humidifiers to help ease your nasal passage. It may also help to prop your head up with an extra pillow.
Some interesting pregnancy symptoms include feeling a little off balance as your centre of gravity starts to change, thanks to your growing bump!
You may start to experience leg cramps from the extra weight
You may start to sweat more due to the extra blood in your system as well.
Have you started to notice a line down the middle of your belly yet? This is called your linea nigra – if you don’t have it, don’t worry, not everyone gets it.
You might also be experiencing weird dreams – this may be down to your hormones, but also you may be feeling nervous and in anticipation of your impending birth.
Your next steps
If you haven’t done so already, think about exercises like pregnancy yoga and swimming, that will provide your body with support as it goes through all the changes.
Watch you health and keep eating the right foods – fats are very important but too much can make you put on weight. Stick to good fats and steam or grill food.
Your immune system has been suppressed to allow your body to grow your baby, so you may be more susceptible to colds. Don’t worry if you have the sniffles or tummy aches at 17 weeks pregnant as these don’t harm your baby. But, notify your doctor if you experience any other illnesses to make sure you have been prescribed the right medication because not all painkillers are suitable for pregnancy in week 17.
17 weeks pregnant: ultrasound – Get ready for your 20-week scan. It’s coming up very soon. Will you find out your baby’s gender? Find out at your local hospital whether you need to attend the scan by yourself or if your partner is able to come with you
Also make sure you’re up to date with all your screening tests
17 weeks pregnant in months
You are now 4 months and 1 week pregnant!
FAQ
What does 17 weeks pregnant look like?
Here are some pictures of what it looks like to be 17 weeks pregnant:
Can you be 17 weeks pregnant and not know?
Some women will experience enough signs to at least take a pregnancy test to check whether they are pregnant, like multiple missed periods, weight gain, fatigue, morning sickness and the growing bump. But some women don’t experience any symptoms and can still bleed every month (although this should be checked with a doctor once you confirm pregnancy). Or the symptoms can be so mild that a woman doesn’t notice it. Cryptic pregnancies are examples where women didn’t know they were pregnant until past 20 weeks or even when they give birth to their baby so it’s quite possible.
Is 17 weeks pregnant 5 months?
Not quite. It’s 4 months and 1 week, but you’re almost there!
Is 17 weeks pregnant a baby?
Is the foetus a baby at 17 weeks I assumed this question meant? Your foetus is around 12cm long from head to bottom and weighs around 150g, about the size of a pomegranate. The baby’s skin is all wrinkly at the moment so they need to fatten up quite a bit but they’re looking more and more like a baby at this point.
What trimester is 17 weeks pregnant?
You are now in the second trimester of pregnancy. The second trimester started at 13 weeks and ends at 26 weeks pregnant.
Is cramping at 17 weeks pregnant normal?
You may experience some niggles as your bump gets bigger, like pain on the side of your belly caused by your womb expanding. This is also known as round ligament pain. But if you’re experiencing very painful cramps then you should visit your doctor to rule out anything else, like premature labour.
Is bleeding at 17 weeks pregnant normal?
If you experience any bleeding at any stage in the pregnancy you should visit your healthcare professional straight away to rule out any problems with the baby, miscarriage or an ectopic pregnancy for example. Some women bleed and go on to giving birth, but it’s worth checking to eliminate any problems.
What to eat at 17 weeks pregnant?
Keep up with your five to seven portions a day of fruit and vegetables and pack in your protein and dairy too to keep you and baby strong (great for growing bones and muscles). Also eat foods which are rich in healthy fats such as avocados, nuts and seeds, vegetable oil and oily fish (but no more than twice a week).
Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
*Links marked with a (*) are affiliate links. As an Amazon Associate I may earn a small commission if you click through and buy, at no extra cost to you.
This week has been super busy, which means my energy and appetite have come back with a vengeance. It couldn’t have been better timing as I had my theory test today.
The theory test centre was quite far away from home, so I had to jump onto a crowded bus and, as I wasn’t really showing that much yet, no one offered me a seat, so I had to stand for 40 minutes. To be honest, it didn’t really matter in the end because I ended up passing my theory test, WOOHOO!
I didn’t have time to celebrate as I had two job interviews soon afterwards, the after hte other, so I had to run to the nearest underground station and travel into Central London. It was lunchtime so people were scurrying around buying their lunch and the underground, as usual, was crammed. I had ten minutes to eat my lunch, so I ran to the nearest coffee shop and asked the guy behind the counter if any of the sandwiches had mayonnaise in them as I didn’t want to eat anything that may have contained raw egg. He couldn’t tell me, so I ended up wolfing down a cheese and tomato Panini, which tasted like heaven – I was ravenous! It was at that moment that I had realised that my nausea had vanished and in place was a hungry appetite, keen to try anything I could get my hands on.
Image of me with a growing baby!
The two interviews were quick and painless. The interviewer and I chatted a lot about work and pregnancy and when I thought I would come back to work. I hadn’t really thought about it much until now. I had been so swept up in the hormonal and physical changes of the first trimester that I had forgotten about what I wanted to do after the pregnancy! I still felt like I wanted to be a stay-at-home mum, but as I couldn’t say that to the interviewers, I just told them that I wanted to go back to work as soon as I was physically able to.
I received a surprise call from my sister-in-law to be (my husband’s, brother’s fiancé). She had travelled down from Spain on a surprise trip to England, which she said was an absolute nightmare of a journey. It was a really nice surprise to have her around, so I tried to make my way home as soon as possible. Unfortunately, I had, again, caught the dreaded London rush hour after work, so I had to contend with standing in the tube all the way home.
I booked my ticket to North Cyprus this week. I was so happy that I finally had the chance to go on holiday that I started packing early for the trip. Will I be able to handle the 40 degrees heat whilst being pregnant though?
A fun fact – The baby is about the size of a pear or an avocado!
Over the next few weeks, your baby will double in size.
Your baby’s eyes and ears are now in their correct position and their tiny ears will start to pick up your voice soon.
Your baby’s eyebrows and eyelashes start to grow
You may start to feel tiny movements now as your baby is continuing to move around in your tummy
Your baby can now move every muscle in their body – their hands can now touch each other and discover that your umbilical cord is now a toy to play with!
Your baby can also hold their head upright
Your pregnancy signs and symptoms
Your uterus is now between your pubic bone and belly button
You should start to feel more energetic – and ravenous!
Are your skin and hair glowing yet?
You may start to crave strange foods.
Any weight you have gained is from the increased blood in your body, amniotic fluid and your growing baby.
Your baby can also yawn at this point
Are your breasts getting larger and more tender? They will start to make colostrum at this point which is the first milk – or liquid gold – you produce for your baby’s first feed.
Your lower back pain may start to curve more as you accommodate your baby, causing back pain and strained muscles. Try to keep your back as straight as possible and in a neutral position. Having a warm bath can help with back pain.
Your next steps
The second trimester is a great time for you and your partner to go away as you will start to generally feel well – until you eat too much!
You should have a 16 week check up with your midwife soon.
Your 20-week scan is coming up very quickly.
Have you kitted yourself out in fancy maternity wear yet?
I cannot believe I’m already 15 weeks pregnant and I took my pregnancy test 11 weeks ago now! I have one more week before I hit four months into my pregnancy. How did that happen? I cannot believe how time is really flying now.
I am still experiencing some pregnancy symptoms – I woke up with a really stuffy nose and thought I was catching a cold, but I then consulted Google and found that it’s normal around the 15th week of pregnancy to feel congested.
I don’t feel like the constipation is getting any better either, even though I feel like I’m eating a lot of fibre. I’m eating cereal for breakfast, eating wholemeal bread and eating lots of fruit and veg, so I hope my clean diet will make a difference soon.
I also bought some Bio-Oil* for my bump because it is definitely getting bigger. I want to avoid getting stretch marks and I’ve been told by my friends that Bio Oil is the best for stretch marks. I really like Palmers Cocoa Butter* too and have been using that for my whole body – the smell is so delicious as well!
The baby is about 10cm now! I measured 10cm against my belly and s/he is still so teeny tiny. I have felt no flutters yet either – apparently, it feels like gassy bubbles in your stomach, so I’m looking forward to feeling the kicks and prods from my baby, who apparently is acting like a gymnast this week.
My theory test is coming up, so I bought my theory book at lunch to study, but the food has made me so sleepy that I can’t concentrate on the questions. I need to drive to places, so I have to focus on getting my license before the baby is born – fingers crossed!
A fun fact – 15 weeks pregnant size– The baby is small enough to fit into the palm of your hand – about the size of an orange!
The foetus at 15 weeks is working on their sense of smell now, but they can’t detect any smells yet.
Your baby development at 15 weeks – Their tiny chest can inhale, which kick-starts the olfactory system
Your baby is sucking their thumb and wriggling about at the moment. These movements are great for coordination and building strength. You are unlikely to feel these movements yet, although some people say they can feel little flutters in their tummy, especially if your placenta is in the back wall.
Your 15 week old foetus is practising breathing by swallowing amniotic fluid
Your baby in 15 weeks of pregnancy is speeding up their weight gain too!
Your baby’s external genitalia is now complete
The placenta is now developed and is transporting all the oxygen your 15-week baby needs
Foetal development – your baby’s tastebuds are formed and functioning
15 weeks pregnant baby size –
15 weeks of pregnancy – what to expect?
Week 15 of pregnancy what to expect – Your morning sickness may have reduced (after the terror nausea of the first trimester!) and you might have regained your energy now or are feeling a little depressed – both are normal reactions, but be sure to mention them to the doctor or midwife if you are worried about your mental health. They are there to help with the emotional side of pregnancy too.
15 weeks pregnant symptoms – You may have felt some backache and constipation. Exercise is great to help move things along. Just 30 minutes a day will suffice.
What happens 15 weeks pregnant – You may notice changes in your hair and skin during the 2nd trimester, which will bring about that legendary ‘glow’. If you haven’t experienced this glow yet, don’t worry, it will come for you soon!
You may think about birth now and what options are available out there.
15 weeks pregnant belly –
Your next steps – what to do at 15 weeks pregnant
What to do 15 weeks pregnant – Keep drinking lots of water as the hormone progesterone is slowing down the movement of food through your system, which is why you may feel a little constipated.
What to eat 15 weeks pregnant – Seek fibre-rich foods and if you need a little extra help, prune juice or gentle medication can work a treat!
Having sex won’t harm your 15-week foetus unless your doctor has advised against it. Double-check with your doctor if you’re feeling frisky and are unsure whether you are ok to proceed. You don’t need contraception!
How does 15 weeks pregnant feel? Your emotional well-being is very important during pregnancy – staying cool, calm and collected will help your little baby to stay the same – and develop properly too!
Pregnancy checklist at 15 weeks pregnant – Have you had your blood tests yet? If not, that’s due to come soon! Hopefully, you should have had your scan by now.
Tips for 15 weeks pregnant – It may be time to find a new way of sleeping as your bump grows – you can support your bump with maternity pillows, which help you sleep on your left side more comfortably.
You can start thinking about baby names this week, although don’t stress too much about it as you still have time! We didn’t come out with our fourth’s baby name until 37 weeks!
Every bump and body is different, but how 15 weeks pregnant looks like to the average person:
Key takeaways at 15 weeks pregnant – These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.
FAQ
What are signs of a healthy pregnancy at 15 weeks?
Other questions asked were:
What is normal at 15 weeks pregnant?
Is 15 weeks pregnant safe?
How safe is 15 weeks pregnant?
Is it ok to feel normal at 15 weeks pregnant?
How should I feel at 15 weeks pregnant?
Can you feel baby at 15 weeks?
How do I know my baby is ok at 15 weeks?
What does 15 weeks pregnant feel like?
Can you feel your baby at 15 weeks?
I’m not a doctor, but many women find the second trimester, which includes the 15th week of pregnancy, easier because the intensity of first-trimester symptoms decreases and more positive signs follow, Here are some signs that might suggest a healthy pregnancy around the 15-week mark:
Growing Belly: By 15 weeks, your uterus is growing and your belly might show a bit more.
Decreased Nausea: For many women, nausea and vomiting may decrease or completely go away by the second trimester.
Increased Energy: The fatigue of the first trimester often decreases, and you might feel more energised.
Foetal Movement: Around this time, some women might feel the baby moving. It’s often described as feeling fluttering or gas bubbles. If you are a first-time parent, you might not feel these movements until closer to 18-25 weeks.
Good Heartbeat: During prenatal visits, your medical professional might use a Doppler device to let you hear the baby’s heartbeat. A strong, regular heartbeat can be a positive sign.
Absence of Severe Pain: While some aches and pains are normal because of the growing uterus and hormonal changes, the absence of severe pain is a good sign.
Absence of Severe Cramping or Heavy Bleeding: While some spotting can be normal, heavy bleeding or severe cramping can be cause for concern.
Clear or Milky Vaginal Discharge: An increase in a clear or milky vaginal discharge called leukorrhea is common in pregnancy because of an increase in hormone production.
Absence of Severe Swelling: Some swelling in the feet or hands can be normal, but sudden swelling of the face and hands can be a sign of preeclampsia, a serious condition.
Stable Weight Gain: While weight gain rates can vary, steady weight gain (as recommended by your healthcare provider) can be a sign of a healthy pregnancy.
Each pregnancy is unique, and what one person experiences can differ from another. If you have concerns about your pregnancy or any symptoms you are experiencing, consult with your midwife or doctor to get accurate and personalised advice.
What should I do at 15 weeks pregnant?
At 15 weeks pregnant, you’re in the second trimester, which many women find to be the most comfortable and enjoyable phase of pregnancy. Here are some general suggestions for what you might do or expect during this time:
Prenatal Care: Continue with regular prenatal check-ups. Your healthcare provider might use a Doppler device to let you hear the baby’s heartbeat during these visits.
Start Planning for Maternity Leave: If you’re working, now might be a good time to familiarise yourself with your workplace’s maternity leave policies and start planning accordingly.
Consider Maternity Wear: As your belly grows, you might find your regular clothes becoming uncomfortable. Consider investing in some maternity wear or look for loose, comfortable clothing.
Stay Active: If your healthcare provider agrees, continuing or starting a gentle exercise routine can be beneficial. Activities like walking, swimming, or prenatal yoga can be good options.
Balanced Diet: Ensure you’re getting a balanced diet with adequate folic acid, iron, calcium, and protein. Drink plenty of water and consider discussing any vitamin or supplement needs with your doctor.
Educate Yourself: Consider reading books or articles on pregnancy, childbirth, and parenting. Joining a prenatal class can also offer valuable information and the chance to meet other expectant parents.
Document Your Pregnancy: Many women enjoy keeping a pregnancy journal or taking regular photos to document the changes in their bodies and to remember this special time.
Plan Finances: Babies come with expenses, so it might be a good time to budget or set aside money for baby-related costs. You can also create a baby wishlist to help loved ones contribute to the cost of the new baby.
Limit Caffeine and Avoid Harmful Substances: Limit caffeine intake and, of course, avoid alcohol, smoking, and any medications not approved by your doctor.
Foetal Movement: Pay attention to your body. In the coming weeks, you might feel the baby’s movements.
Think About the Future: Consider where the baby will sleep, whether you’ll breastfeed or bottle-feed, and other decisions you’ll need to make in the coming months.
Skincare: Because of hormonal changes, your skin might become more sensitive or show changes like the darkening of areolas or the appearance of a linea nigra (a dark line running down the middle of your abdomen). Use sunscreen when out, and consider moisturising to prevent or reduce stretch marks.
Dental Health: Pregnancy can affect dental health, so regular check-ups and good oral hygiene are crucial.
Communicate with Your Partner: Discuss plans, feelings, and any concerns about the pregnancy, childbirth, and parenting together.
Relax and Rest: While it’s great to stay active and prepare, remember to give yourself time to rest and relax.
What fruit is 15 weeks pregnant?
Other questions asked were:
How big is baby at 15 weeks?
How big is my baby at 15 weeks?
Your 15 weeks foetus is the size of a navel orange or an apple. It’s important to note that these comparisons are approximate and are used mainly for illustrative purposes. The exact size of the foetus can vary from one pregnancy to another. The foetus is typically about 4 inches (10 cm) long from crown to rump and weighs around 2.5 ounces (70 grams) at this stage.
Is 15 weeks considered 4 months pregnant?
Other questions asked were:
What is 15 weeks in months?
How many months is 15 weeks?
15 weeks is how many months?
Is 15 weeks pregnant 4 months?
How many 15 weeks pregnant in months?
What is 15 weeks pregnant in months?
How much is 15 weeks pregnant in months?
Is 15 weeks pregnant far along?
What trimester is 15 weeks pregnant?
15 weeks pregnant is how many months?
Pregnancy duration is typically counted in weeks, not months, because it offers a more precise measurement. The average pregnancy lasts about 40 weeks from the first day of the last menstrual period (LMP).
However, when converting weeks to months for a rough estimate, the process can be confusing because months have varying numbers of days. If you divide the 40 weeks of an average pregnancy by 4 weeks (assuming each month has roughly 4 weeks), you’d get 10 months, which is longer than the commonly stated “nine months of pregnancy.” This discrepancy occurs because most months have slightly more than 4 weeks.
15 weeks pregnant in months is about 3.5 months pregnant. You’ll be entering the fourth month, but you won’t complete it until around 17-18 weeks.
Should I have a baby bump at 15 weeks?
Other questions asked were:
What does a 15th week of pregnancy belly look like?
What does 15 weeks pregnant look like?
Do you show 15 weeks pregnant?
Your 15 weeks pregnant bump might be noticeable, or it might not show much at all. Both scenarios are entirely normal. Everyone’s body is different, and pregnancies can vary even for the same woman.
If you have concerns about your pregnancy or the development of your baby bump, it’s essential to consult with your healthcare provider. They can provide reassurance and guidance tailored to your specific situation.
What should I expect from a 15 weeks pregnant ultrasound?
An ultrasound around the 15-week mark can provide several insights into the development and health of your baby. Here’s what you might expect from a 15-week ultrasound:
By 15 weeks, many of the baby’s vital organs have formed, and the ultrasound technician or doctor may assess the baby’s developing body parts, including the brain, spine, heart, kidneys, and limbs.
The foetus is moving, flexing, and kicking, even if you can’t feel it yet. During the ultrasound, you might see some of these movements.
You should be able to see and hear the baby’s heartbeat. The heart rate will be monitored, and its rhythm will be checked.
Depending on the baby’s position and the clarity of the images, it might be possible to determine the baby’s gender at this stage, although many healthcare providers wait until the 18-20 week anatomy scan when the genitalia is more fully developed.
The position of the placenta might be noted, as its placement can impact delivery methods later on.
The technician might check the amount of amniotic fluid to ensure it’s within a normal range.
If you’re expecting more than one baby, the ultrasound can provide insights into their development and the condition of the shared or separate placentas.
The baby will be measured, including the size of the head, abdomen, and femur (thigh bone). These measurements help determine the baby’s growth and ensure it’s on track for its gestational age.
While the detailed anatomy scan is usually done between 18-22 weeks, some structural abnormalities might be visible at 15 weeks. If there are any concerns, a follow-up scan or more detailed scans might be recommended.
Sometimes, the ultrasound might also look at maternal structures, such as the cervix, to ensure it’s of an appropriate length and closed, especially if there’s a history or risk of preterm labour.
It’s essential to remember that while ultrasounds can provide a lot of information about the baby and pregnancy, not all issues or conditions can be detected via ultrasound. If there are any concerns or abnormalities, your healthcare provider will guide you through the next steps, which might include further testing or consultations with specialists.
How to sleep 15 weeks pregnant?
Sleeping comfortably during pregnancy can become a challenge as your body changes and grows. Your pregnant belly at 15 weeks might not be very large, but you may notice some discomfort or changes in your preferred sleeping position.
Many healthcare professionals recommend sleeping on your side, especially the left side, as it can improve blood flow to the foetus and help with your kidney function, potentially reducing swelling. Side sleeping can also help prevent your uterus from pressing against your liver, which is on your right side.
Support your growing belly and body with pregnancy pillows, such as C-shaped or U-shaped pillows, which can provide support for the neck, back, belly, and legs. If you don’t have a pregnancy pillow, use regular ones to support your belly by placing one underneath it and between your legs to ease hip or lower back pressure.
As your pregnancy progresses, sleeping on your back can cause your uterus to press on the major vein that returns blood to your heart, potentially reducing blood flow to the foetus. It can also increase backaches and digestive issues.
If you’re experiencing heartburn or acid reflux, which is common during pregnancy due to hormonal changes and the growing uterus pressing on the stomach, elevating your head with pillows can help.
Drink plenty of water throughout the day, but consider reducing fluid intake in the evening to minimise nighttime trips to the bathroom.
Activities like reading, listening to soothing music, taking a warm bath, or practising relaxation exercises can help signal to your body that it’s time to wind down. Loose-fitting, soft pyjamas or nightgowns can make sleep more comfortable.
Avoiding caffeine in the evening and large meals right before bedtime can help you sleep better. With your healthcare provider’s approval, regular exercise can help you tire out in a good way, making it easier to fall asleep. However, avoid vigorous activity right before bed.
Some pregnant individuals experience leg cramps during the second trimester. If you get them at night, stretching your calf muscles before bed might help. If you get a cramp, straightening your leg and gently flexing your foot toward your shin can provide relief.
Many pregnant women find they feel warmer than usual. A cooler bedroom can help you sleep more comfortably. Using a fan or keeping windows open, if the weather permits, can also be beneficial.
What to buy at 15 weeks pregnant?
At 15 weeks pregnant, it’s still relatively early in your pregnancy journey, but it can be an excellent time to prepare, especially if you want to spread out expenses over time or take advantage of sales and discounts. Here are some items you might buy or research:
Maternity Clothes: As your body changes, you might find your regular clothes becoming tight or uncomfortable. Start with basics like maternity jeans, leggings, and tops. Also, consider bras designed for pregnancy, as your breast size and shape might change.
Pregnancy Pillow: These are specially designed pillows to support your growing belly and help you sleep more comfortably.
Books: Consider buying or borrowing books about pregnancy, childbirth, breastfeeding, and baby care. Knowledge can help ease anxiety and prepare you for what’s ahead.
Prenatal Vitamins: If you haven’t already, ensure you have a good supply of prenatal vitamins to support your and your baby’s nutritional needs.
Stretch Mark Cream or Oil: While genetics play a significant role in whether you get stretch marks, some women swear by creams or oils to keep their skin hydrated and elastic.
Comfort Items: Think about items that can help you relax, like bath oils, comfy slippers, or relaxation music.
Journal / Pregnancy Planner: Documenting your pregnancy journey can be therapeutic and create a lovely keepsake.
Baby Gear Research: Start researching bigger items like car seats, cribs, strollers, and baby monitors. Even if you’re not buying them now, understanding your options can help you make informed decisions later.
Baby Clothes: While it’s still early, picking up a few cute outfits or essential baby clothes can be exciting. Just remember, you might receive many clothes as gifts if you’re having a baby shower.
Nursing Bras and Tops: If you plan on breastfeeding, start looking into nursing bras and tops.
Baby Shower Planning: It might be a good time to think about your baby shower. Consider researching themes, making guest lists, and registering for items you’d like.
Classes: Look into childbirth, breastfeeding, and newborn care classes. Some popular ones might fill up quickly, so consider registering in advance.
Safe Skincare Products: Pregnancy can make your skin more sensitive, and there are certain ingredients you should avoid. Consider buying pregnancy-safe skincare products.
Healthy Snacks: As your appetite increases, having healthy snacks on hand can help ensure you’re getting proper nutrition.
Dental Care: Pregnancy can affect your oral health, so investing in good dental care products, like a high-quality toothbrush, is a good idea.
Remember, there’s no strict timeline for when you should buy these items, and what’s essential for one person might not be for another. Focus on what feels right for you and your unique situation. It’s also a good idea to check with friends and family who’ve recently had babies; they might offer insights or even hand-me-downs.
At 15 weeks pregnant, your body is experiencing changes, and comfort becomes a priority when choosing what to wear. Here are some ideas on what you might wear during this stage of pregnancy:
Maternity Jeans and Pants: By 15 weeks, many women find their regular pants uncomfortable. Maternity jeans and pants come with a stretchy band that accommodates your growing bump.
Empire Waist Tops and Dresses: These cinch just below the bust and flow outward, providing plenty of room for a growing belly.
Stretchy Leggings: Comfortable and versatile leggings can be paired with longer tops or tunics for a chic and comfy look.
Layered Looks: As pregnancy progresses, your body temperature might fluctuate. Layering can help you adjust to changing temperatures easily.
Wrap Dresses: These are both stylish and adjustable, making them perfect for a growing belly.
Belly Bands: These are stretchy bands that you can wear over your regular pants or skirts, allowing you to leave them unbuttoned.
Flowy Tunics: These can be paired with leggings or skinny jeans for a comfortable, relaxed look.
Comfortable Underwear: Your regular underwear might feel tight. Consider buying maternity underwear or sizes up in more stretchy, soft fabrics.
Maternity or Stretchy Bras: Your breasts might have grown, so you’ll need bras that are comfortable and provide good support. Some bras are designed to expand with you.
Maxi Dresses: Long, flowy maxi dresses can be both stylish and comfortable, perfect for accommodating a growing belly.
Adjustable Waistbands: Skirts or pants with drawstrings or elastic waistbands can be adjusted as you grow.
Cardigans: These can be worn open and adjusted for your comfort level. Plus, they’re great for layering.
Flat or Supportive Shoes: As pregnancy progresses, some women experience swelling in their feet or find that their balance shifts slightly. Flat shoes or those with good arch support can be more comfortable and safer.
Support Tights or Leggings: These can provide extra support for your legs, especially if you’re on your feet a lot.
Jumpsuits with Stretch: Maternity jumpsuits with some stretch can be a comfortable all-in-one outfit, provided they are easy to get on and off, especially when considering frequent bathroom trips.
Open-front Jackets and Coats: As your belly grows, open-front styles will accommodate it more easily than buttoned or zipped styles.
When choosing to clothe at 15 weeks pregnant, the main thing to prioritise is comfort. It’s a good idea to try on clothing and see how it feels on your changing body. Also, invest in pieces that can grow with you throughout your pregnancy, ensuring versatility and value for money.
What not to do at 15 weeks pregnant?
While you may feel more energetic and comfortable during the second trimester, there are still some precautions to keep in mind. Here are things you might avoid at 15 weeks pregnant:
Heavy Lifting: Avoid lifting heavy objects to prevent strain on your back and pelvic area. If you need to pick something up, squat down and lift with your legs, not your back.
Certain Foods: Avoid foods that have a higher risk of containing harmful bacteria or toxins, such as:
Raw or undercooked seafood, eggs, and meat.
Unpasteurised milk and cheeses.
High-mercury fish like shark, swordfish, tilefish, and king mackerel.
Deli meats (unless heated until steaming).
Alcohol and Drugs: Continue avoiding alcohol, recreational drugs, and any medications not approved by your healthcare provider.
Tobacco and Secondhand Smoke: Smoking and exposure to secondhand smoke can increase the risk of premature birth, low birth weight, and other complications.
Hot Tubs and Saunas: High body temperatures can be harmful during pregnancy. Avoid prolonged exposure to hot tubs, saunas, and steam rooms.
High-Impact Activities: Activities that have a high risk of falling or trauma to the abdomen, like horseback riding, skiing, or certain contact sports, should be avoided.
Certain Medications: Always check with your healthcare provider before taking any medications, including over-the-counter ones.
Excessive Caffeine: While moderate caffeine intake is considered safe, it’s best to limit your consumption to about 200-300 mg per day.
Laying Flat on Your Back: Especially later in pregnancy, lying flat on your back for extended periods can cause the weight of the uterus to compress major blood vessels, potentially reducing blood flow to the fetus.
Exposure to Harmful Chemicals: This includes certain household cleaners, pesticides, or solvents. Always check labels and use them in well-ventilated areas if necessary.
X-rays: If you need dental work or another procedure requiring X-rays, inform your technician or dentist that you’re pregnant so they can take necessary precautions.
Excessive Exercise: While staying active is beneficial, don’t push yourself too hard. Stay hydrated, and avoid overheating.
Travel Without Precautions: If travelling, especially to areas with infectious disease outbreaks or where healthcare might be subpar, discuss plans with your healthcare provider.
High Heels: Your centre of gravity changes as your belly grows, increasing the risk of falls. Consider switching to more stable footwear.
Raw Sprouts: Raw sprouts, like alfalfa or mung bean, can contain harmful bacteria. Consume them cooked.
Should I be feeling braxton hicks at 15 weeks pregnant?
Braxton Hicks contractions, often described as “practice contractions,” are tightening sensations in the uterus that aren’t regular and don’t lead to labour. They are a normal part of pregnancy and can start as early as the second trimester.
However, feeling Braxton Hicks contractions at 15 weeks would be relatively early. While it’s not impossible, many women don’t notice them until later in pregnancy, often in the third trimester. Some women might not feel them at all or might not recognise them until they are more pronounced in the later stages of pregnancy.
At 15 weeks, if you’re feeling tightening or cramping sensations, it could be due to:
Stretching of the uterus: As your baby grows, your uterus expands, which can cause sensations of stretching or mild cramping.
Gas or bloating: Digestive issues can sometimes be mistaken for uterine contractions.
Normal uterine activity: The uterus is a muscle and can occasionally contract even when you’re not in labour.
If you’re unsure about the sensations you’re feeling or if you experience any of the following symptoms, contact your healthcare provider:
Regular and increasing contractions.
Pain or cramping, especially if it’s one-sided.
Vaginal bleeding or spotting.
Any discharge that is watery, mucus-like, or bloody.
Lower back pain or pelvic pressure.
Any other symptoms that feel unusual or concerning to you.
Remember, always trust your instincts. If something feels off or you’re uncertain about what you’re experiencing, it’s always a good idea to reach out to your healthcare provider for guidance and reassurance.
Can you run at 15 weeks pregnant?
If you were a regular runner before pregnancy and have no medical complications, it’s generally considered safe to continue running during pregnancy, including at 15 weeks. However, there are some important considerations and precautions to keep in mind:
Consult Your Healthcare Provider: Before continuing or starting any exercise regimen during pregnancy, including running, always consult with your doctor or midwife. They can provide guidance tailored to your specific situation.
Listen to Your Body: Your body is going through significant changes, and it’s essential to be in tune with how you feel. If you experience pain, discomfort, or any alarming symptoms, stop and rest.
Stay Hydrated: Pregnancy increases your fluid needs, and staying hydrated is even more critical when exercising.
Avoid Overheating: It’s essential to prevent your body temperature from rising too much during pregnancy. Run during cooler parts of the day, wear breathable clothing, and listen to your body’s signals.
Adjust Your Pace: As your pregnancy progresses, you might find that you need to decrease your speed or the distance you run.
Watch Your Balance: Your centre of gravity changes as your belly grows, increasing the risk of falls. Be cautious, especially on uneven terrains.
Wear Proper Footwear: Good supportive shoes can help minimise the risk of injury and provide better support as your body weight increases.
Monitor Heart Rate: While there isn’t a definitive “safe” heart rate for all pregnant women, it’s a good idea to avoid over-exertion. A general guideline is that you should be able to carry on a conversation while running.
Consider Terrain: It’s best to run on flat and even surfaces to reduce the risk of trips and falls.
Avoid High-impact Training: Intense interval training or hill sprints might be too jarring during pregnancy. Consider adjusting your routine to be gentler.
Signs to Stop and Call Your Doctor: If you experience any of the following, stop running and contact your healthcare provider:
Vaginal bleeding or fluid leakage
Dizziness or feeling faint
Chest pain
Shortness of breath
Calf pain or swelling (which could indicate a blood clot)
Regular painful contractions
Reduced foetal movement (later in pregnancy)
Any other unusual symptoms or pain
Remember, every pregnancy is unique. What might be okay for one person may not be for another. It’s crucial to be aware of how your body feels and to prioritise safety and well-being for both you and your baby.
Can you find out baby’s sex at 15 weeks pregnant?
In the UK, the NHS (National Health Service) usually offers two ultrasound scans during pregnancy: the first (dating scan) at around 8 to 14 weeks and the second (anomaly scan) at around 18 to 21 weeks. It’s during this second scan, the anomaly scan, that many parents find out the sex of their baby.
At 15 weeks, the baby’s genitals may have developed enough to be visible on an ultrasound. However, the official NHS anomaly scan is performed a few weeks later when the anatomy is clearer and more easily distinguishable. If you’re attending a private clinic or service, they might offer a gender scan as early as 15 or 16 weeks, but this varies among providers.
If you’re interested in finding out your baby’s sex at an earlier stage than the usual NHS anomaly scan, you would typically:
Seek a Private Scan: Many private ultrasound clinics in the UK offer gender scans from 15 or 16 weeks onward. They typically charge a fee for this service. Ensure the clinic is reputable and uses trained sonographers.
NIPT (Non-Invasive Prenatal Testing): This blood test is available privately in the UK and can determine the baby’s sex, among other things. However, it’s often more expensive than a private ultrasound scan and is mainly used for screening for chromosomal abnormalities.
Let the Sonographer Know: If you’re having a scan around 15 weeks (for whatever reason) and wish to know the baby’s sex, inform the sonographer at the beginning of the session. However, keep in mind that, even if the sonographer makes a prediction, there’s still a chance of inaccuracy this early on.
Understand the Limitations: It’s essential to know that determining the baby’s sex at 15 weeks might not be as accurate as later in pregnancy. The position of the baby, the clarity of the ultrasound, and other factors can influence the ability to identify the gender.
Remember, while many parents are eager to find out the sex of their baby, the primary purpose of ultrasound scans during pregnancy is to check the baby’s development and well-being. If you choose to find out the sex earlier through a private scan, always do your research and select a reputable provider.
