14 weeks pregnant - symptoms of fatigue are getting to me

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At 14 weeks pregnant, I attended a friend’s birthday on Saturday, which involved some “light” lunch at a really busy pub, and watching England v USA in the world cup. I felt really uncomfortable, as I wasn’t able to sit in one place for too long, but the pub was crammed with people and the toilets were quite far away. I still had to endure that horrible taste in my mouth after lunch, so I resorted to water for the rest of the night (after drinking one too many pineapple juices).

By the end of the match, I felt physically and emotionally drained. Even my facial muscles sagged I was that tired. As I walked home with hubby, I burst into tears. I think it was because of pregnancy fatigue and hormones, but I kept thinking, “Is this it for me and my social life now?” I felt like I wasn’t ready to give up my youth just yet, and that made me cry even more.

I also had a terrible headache, which I put down to the excessive crying. Hubby reassured me I was going to be a great mum and that I could enjoy going out properly after the baby was born. Nevertheless, I got home and crashed out for about twelve hours. Plus, I really needed the energy as I had another birthday to go to the next day. Thankfully, this birthday was for only a couple of hours.

Getting up on Monday morning was a nightmare. I couldn’t open my eyes at work all day and I walked around like a zombie. I couldn’t believe Saturday night had drained me so much, so I made a mental note to put my social life on hold until after I’d given birth.

Getting home was also torturous. People at Green Park tube station were like vipers trying to get onto the same tube. I got pushed back and forth, and at one point, someone accidentally pushed my belly. It wasn’t hard, but I jumped at him and told him to, “Stop standing on top of me. I’m a pregnant lady!” What made it worse was that I was desperate to go to the loo, even though I’d just been before I had left work.

A nice lady heard me and ushered me to the front of the carriage. Until I got off the train, she made sure no one pushed me, which was really sweet of her. On the way home, I was secretly worried about whether there was any damage, as I felt a few cramps afterwards. The next day I asked work if I could change my hours, so I wouldn’t have to deal with the rush hour again.

I also needed to get some maternity clothes, as nothing fitted me anymore. After work, I looked around some shops to see if anything caught my eye. New Look, Next and H&M had some nice clothes which didn’t look too frumpy. It was also getting warmer outside, so I was looking for some decent maxi dresses that would cover my ever-growing bump.

I couldn’t find any dresses that I liked, so I found some stretchy black trousers from New Look for work, which were really comfortable, and a couple of loose-fitting tops from H&M. I found going to the nearest car boot sale at the weekend was a bonus too. So much stuff is given away for next to nothing, so hubby and I went a bit nuts the weekend before and bought two bags full of baby clothes.

Hubby was scheduled to play squash with his friends in the evening, so I had decided that when I got home, I would sit in front of the sofa, watch Friends and The Simpsons, and stuff my face with hubby’s pre-made fajitas – Yay! I kept getting really hungry, stuffing my face, then paying the price afterwards with that horrible taste in my mouth and a stomach that felt like it was going to explode.

I needed to remember to eat small meals slowly as, before the pregnancy, I used to inhale large quantities, so the habit was hard to break. I kept getting back pain on the right side of my back, under my ribs. I couldn’t work out whether it was back pain or wind, but if it was back pain, then it might have had something to do with the size of my boobs. They had definitely grown a size, so I had to factor in shopping for bras as well. This pregnancy lark was expensive!

A fun fact – The baby is about 8cm long and weighs about 40g! About the size of a lemon!

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Table of Contents

The science part

14 weeks pregnant – Your baby’s development

How big is your baby at 14 weeks pregnant? Your foetus at 14 weeks has doubled its weight since last week and looks like a tiny little person.
Your baby at 14 weeks pregnant will be covered in hair called lanugo which is temporary and its aim is to keep your baby warm in your tummy. It’s a normal part of foetal development.
Highlights at 14 weeks pregnant – Your baby is using all of your protein to help build strong muscles
Baby development at 14 weeks – Your baby is moving his/her knees and elbows, giving him/her a much greater range of motion.
And your baby will do many spins and somersaults in your belly now and can even stand up in your womb!
Your baby’s development at 14 weeks – Your baby’s pancreas and liver are producing fluids now
Your baby is getting all their food and oxygen from the placenta via the umbilical cord, so make sure you feed them nice healthy and delicious food!

14 weeks pregnant – your symptoms

Pregnancy symptoms coming up in week 14 – You may experience an increase in appetite
Week 14 pregnancy symptoms – Your nausea/morning sickness should be subsiding now
Your body at 14 weeks of pregnancy should be enjoying the golden trimester now, but if you’re still experiencing morning sickness from the first trimester, try eating small amounts of plain food throughout the day to keep your energy up. Potatoes and cereal are good because they are bland.
Your common symptoms this week may also include a bit of backache if you’re overdoing it. You may still be relatively small, but you will feel the weight of your belly if you overdo it.
Pregnancy symptoms during week 14 may include heartburn because of your slower than normal digestive system. Try eating fresh fruit and vegetables to combat the digestion.
Your pregnancy checklist at 14 weeks pregnant should include fresh fruit and veg to give you that much-needed fibre if you are experiencing constipation too!
Your body at 14 weeks pregnant – Are you experiencing round ligament pain?
2nd trimester pregnancy symptoms at 14 weeks – Make sure you’re eating a range of food packed with vitamins and minerals to stay healthy and regular.
Pregnancy symptoms week 14 – Have you experienced pregnancy brain yet? Apparently, studies have shown that ‘baby brain’ is down to you using one part of your brain during pregnancy more as you prepare to bond with your baby.
Pregnancy symptoms at week 14 – Your uterus is growing continually and will be the size of a peach now.

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14 weeks pregnant – things to consider

Tips for 14 weeks pregnant – Keep up with your dental health and brush well twice a day. Floss regularly too.
14 weeks pregnant lifestyle – Stay active now to increase your health and stay regular. Regular exercise has been known to combat constipation as well.
Have you told your friends and family yet? Or are you holding on a bit more to your secret?
14 weeks pregnant checklist – Have you told work that you’re expecting yet?
14 weeks pregnant – your checklist – Do you know what your maternity rights and benefits are?
What to expect at 14 weeks – You should have had your nuchal scan where the sonographer tested your baby’s measurements and the amount of spinal fluid at the back of their head.
Key takeaways at 14 weeks pregnant – From now on, you will be asked to supply urine samples to check for conditions such as pre-eclampsia and gestational diabetes.
What to expect at 14 weeks pregnant – checklist – You may have been given your own personal growth chart too and had extra blood tests to test for disorders like Patau’s and Down’s Syndrome

14 weeks pregnant – questions for your healthcare provider

How much weight should I gain?
Which prenatal vitamins do you recommend?
How frequently should I be exercising?
What exercises should I avoid?
Can I have sex at pregnancy week 14?
What food and drink should I avoid to protect baby in 14 weeks of pregnancy?
What complications/conditions should I be looking out for?
What medications are safe to use during pregnancy?
Am I at risk for any conditions or complications?
Which number should I call if I have any questions or concerns?
What delivery options are available and who will deliver my baby?

Are you worried about pregnancy weight gain?

Check out this pregnancy weight gain checker to provide you with a guide on typical normal weight gain levels during pregnancy:

Note: These are just general ideas of how you and your baby are getting on. Don’t forget that every baby develops differently. If you are concerned about your baby’s development, please consult your doctor or midwife.

Commonly asked questions about 14 weeks pregnant

Here are some commonly asked questions about 14 weeks pregnant. If you have a question, please share it in the comments below.

What should I be feeling at 14 weeks pregnant?

You should feel less tired and sick now. Your energy levels pick up and your appetite should return, but don’t forget, your baby doesn’t need any extra calories, so don’t overeat!

How many months is 14 weeks pregnant?

Other questions asked were:

14 weeks pregnant is how many months?
What is 14 weeks pregnant in months?

14 weeks pregnant is considered as 4 months pregnant.

What is the baby’s size at 14 weeks pregnant?

Other questions asked were:

How big is a baby at 14 weeks?
Your baby – What does 14 weeks pregnant look like?
What does 14 weeks pregnant look like?
How big is a pregnant belly at 14 weeks?
What does your pregnant belly at 14 weeks look like?
How big is my baby at 14 weeks?
What does your 14 weeks pregnant belly look like?
How big is baby at 14 weeks?
What does a 14 weeks pregnant belly look like?
How does your stomach feel at 14 weeks pregnant?
What is size of baby at 14 weeks?
How big is a 14 week foetus?

Your little one is the size of a kiwi fruit, at around 8.5cm long, from head to bottom.

You still may not see 14 weeks pregnant bellies protruding yet. However, as your uterus has now expanded to fill your pelvis, you may feel a soft, smooth oval bump.

14 weeks baby movement – should I feel anything yet?

Other questions asked were:

Can you feel baby at 14 weeks?
Can I feel my baby at 14 weeks?

Your baby is dancing around in your belly, but you probably won’t feel it yet. Your midwife should be able to hear a heartbeat using a monitor placed on your tummy.

Can baby feel my pregnant belly rubs?

Your baby is too small to feel belly rubs. At around 26 weeks they’ll start to respond to their mother’s touch.

Is week 14 pregnancy cramping normal?

You may feel cramping in your stomach, which is common in pregnancy, and even sharp pains on both sides of your tummy, which gets worse when you move. This is called round ligament pain and is caused by your womb stretching as your belly grows.

How do I prevent getting varicose veins during pregnancy?

Take frequent breaks and move around as much as possible. Do not cross your legs when you sit and lift your feet up when seated. Daily low impact exercise is helpful, provided your doctor has okayed for you to exercise during pregnancy.

What are the danger signs of pregnancy for second trimester?

Danger signs to look out for during the second trimester are:

Change in type of vaginal discharge, either watery, bloody, or mucousy.
Any lower abdominal/pelvic pressure or low, dull backache
Abdominal cramps which feel like period pains, either with or without diarrhoea

Why am I so tired at 14 weeks pregnant?

You can feel tired, emotional and even nauseous during this time because of hormonal changes during pregnancy. The key is to take it easy and make time to rest. Accept help where you can and only do as much as you can withstand.

Can I be 14 weeks pregnant and not know it?

Other questions asked were:

Is it normal to not feel pregnant at 14 weeks?

If you don’t have any symptoms, especially if you have an irregular period, then you may be pregnant and not know it.

What causes back pain at 14 weeks pregnant?

Yes, you can get back pain due to round ligament pain and your body stretching for labour. This can put a strain on your joints and pelvis, causing back pain.

Where is baby located at 14 weeks?

Your uterus is now rising out of your pelvic region and into your lower abdomen, where your baby will kick around.

What are 14 weeks pregnant symptoms of miscarriage?

Some symptoms and warning signs include:

Cramping and lower back and/or tummy pain
Your waters leaking or tissue discharge from your vagina
Loss or change of pregnancy symptoms

When should I start thinking about baby names?

You have until the baby is born and then even six weeks after that to register your baby’s name, so you have plenty of time!

14 weeks pregnant symptoms – what should I be looking out for?

Other questions asked were:

What are common week 14 pregnancy symptoms?
What should I expect at 14 weeks pregnant?

Some second trimester symptoms can include:

Bloatedness
Bleeding gums
Stretching and pain along the side of your belly
Headache
Nosebleed

If you’re worried about any of these symptoms, don’t hesitate and contact your doctor straight away

I hope you enjoyed the 14 weeks pregnant week-by-week guide. To find out what happens next. Go forward to 15 weeks pregnant by clicking on the blue button below.