Flying solo: A guide to single parent support in Essex
In this article, we discuss single parent support available in Essex and how to get it.
In April 2022, the UK introduced the no-fault divorce, which has made separation quicker, easier and cheaper for couples. As a result, divorce solicitors in Chelmsford and surrounding areas are dealing with many divorce cases faster than ever.
However, many divorcees still have several concerns surrounding the effects of the divorce on their lifestyle, emotions, and finances. As a single parent, the growing concern of managing single parenting and raising children on top of everything else can amplify these concerns.
In this article, we’re going to be looking at what single parent support is available in Essex and how to get it.
The impact of divorce on parents
A divorce brings with it several changes for a person, many of which are financial changes, particularly when you have children. Following a divorce, one or both parents will usually have to find somewhere new to live, which can be financially challenging after the cost of the actual divorce.
A divorce can also be extremely emotionally taxing for parents as they adjust to the single lifestyle again, something many people can take a long time to accept and overcome. With this in mind, there are plenty of resources available to assist divorcees financially and emotionally.
What single parent support is available in Essex?
As a new single parent, it’s difficult to know where to turn for support, so, in this section, we’ll be explaining the single parent support in Essex and how to access it.
Financial support resources
Often, the number one concern for single parents is money – particularly if they are not receiving financial support from the other parent of their child(ren). However, there are a few resources available for financial support and these include:
Government benefits
As a single parent in Essex, you may claim government benefits including Universal Credit. Child Benefit, Healthy Start vouchers and free school meals. If your spouse has passed away, you may also claim widowed parents’ allowance.
In most cases, it will take around six weeks for you to receive government benefits and so it’s important that you submit your application as early as possible.
Accommodation
Depending on your circumstances, you may be entitled to housing benefit which helps toward your rent payments. Additionally, you may be eligible to apply for a council flat or house in Essex if you can fulfil a certain set of criteria.
Essential living fund
Many towns in Essex, including Southend-on-Sea, can offer Essential Living Fund grants which provide emergency cash for those who cannot afford the basics such as food, school uniforms and more.
Family Action
If it’s financial assistance you need, then Family Action is your go-to resource. They offer grants to eligible single-parent families which can be used towards things like school uniforms or household bills.
Free childcare
In the UK, all parents are entitled to between 15 and 30 hours of free childcare every week depending on their circumstances – which can be invaluable for single parents in Essex who are looking to enter / re-enter the workforce.
Practical and emotional single parent support in Essex
As well as dealing with financial issues, a lot of newly single parents in Essex feel isolated and unable to cope. Thankfully, there are a few resources available for help as a single parent and we’ll look at some of these here:
Gingerbread
First launched in 1918, Gingerbread provides a wealth of resources for single parents in Essex, including financial advice, legal advice and access to a community of like-minded people. As well as online single parent support, the organisation also holds real life meetups to provide a much-needed social network for many single parents across the UK.
Parents 1st
Next on our list is Parents 1st. Not only do they provide emotional single parent help, but they also offer practical help, like cooking classes and baby massage sessions. So if your little one has been keeping you up at night and leaving you feeling like a zombie during the day, these folks will help get you back to being human again.
The Essex Family Information Service
Some services for single parents include The Essex Family Information Service, which is a one stop shop for all things childcare. This useful resource can help with being a single parent, like offering financial and legal support when needed.
The Fatherhood Institute

An increasing number of single parents are men and The Fatherhood Institute provides a safe space and practical help for single dads, as well as opportunities to connect with others in the same position.
Essex Child and Family Wellbeing Association
This incredible organisation offers a wealth of resources and single mother support to parents in Essex, including education, financial advice and community hubs.
Homestart Essex
Last but certainly not least is Homestart Essex. These guys provide volunteers who can come to your home once a week to provide practical single mum support and friendship for both you and your child/children. It’s basically having an extra pair of hands when things get overwhelming – except these hands come with cookies too!
Social media single parent groups

Many single parents find it helpful to connect with other single parents on social media and via a single parent group such as Single Parents Support Group UK (Suffolk, Essex & Norfolk) can be great for making new friends and sharing tips and advice on single parenthood, as well as things to do in Essex. Joining an online community for single parents may mean that you can consult them for advice when you’re rushed off your feet too.
Find the right support during your divorce
If it’s your first time around, single parenthood can be a scary place. Not knowing where to turn for support can have a very real impact on your physical and mental health.
Finances are usually the priority here and, as well as applying for government benefits, you should consult with a family law solicitor if the parent of your child is refusing to help with child support.
It’s also extremely important to make sure you are receiving the emotional support you need during this time. If you don’t have friends or family you can rely on, the resources listed in this article can provide help and support from people who know exactly what you’re going through.
So grab your coffee, take a deep breath, and remember: you’ve got this!
FAQ
Should I tell my employer that I am getting divorced?
Disclosing personal matters, such as a divorce, to your employer is a personal decision. There is no legal obligation to inform your employer about your marital status or personal life unless it directly affects your work performance or legal obligations.
Here are a few factors to consider when deciding whether you should tell your employer about your divorce:
- If you believe that the divorce might affect your work performance, such as needing time off for court proceedings or personal matters, it might be helpful to inform your employer. This can allow for better understanding and potential accommodations if needed.
- Consider the culture and supportiveness of your workplace. If you have a positive relationship with your supervisor or HR department, and you believe they would understand and be supportive, disclosing your divorce may provide you with emotional support or flexibility during this challenging time.
- It’s important to maintain personal privacy and set boundaries in the workplace. If you prefer to keep your personal life separate from your professional life, you may choose not to disclose your divorce unless it becomes necessary.
- If your divorce involves legal or financial matters that may require your employer’s involvement, such as changes to insurance coverage or benefits, it may be necessary to inform your employer to ensure compliance with policies or to seek necessary support.
- Consider how disclosing your divorce might impact your emotional well-being. Sharing this information with trusted colleagues or supervisors who can offer support and understanding may ease some of the stress associated with the situation.
What percentage of men win their custody battles?
Determining the exact percentage of men who win custody battles is challenging because it can vary depending on various factors such as jurisdiction, individual circumstances, and the specific criteria used to determine custody. Custody decisions are typically based on the best interests of the child, and the court considers factors such as the child’s relationship with each parent, the ability of each parent to provide a stable environment, and the child’s preferences (if they are of an appropriate age to express them).
Historically, it has been observed that mothers were more likely to be awarded primary custody, while fathers were often granted visitation rights. However, in recent years, there has been a shift towards recognising the importance of both parents’ involvement in their children’s lives, and courts have become more open to shared custody arrangements.
It’s worth noting that the goal of the legal system is typically to promote the best interests of the child rather than favouring one gender over the other. The outcome of custody battles depends on individual circumstances, the arguments and evidence presented by each parent, and the discretion of the judge or mediator involved.
If you are involved in a custody dispute, it’s advisable to consult with a family lawyer who can provide guidance based on the specific laws and regulations in your jurisdiction and help you present the strongest case possible to support your desired custody arrangement.
Are there any single parent christian support groups available in Essex?
Other questions asked were:
- Which Christian groups support single mums?
To find single parent Christian support groups in Essex, I recommend trying the following steps:
- Conduct an online search using keywords like “single parent Christian support groups Essex” or “Christian parenting groups Essex.” This can help you find relevant local resources, including support groups or organisations that cater to single parents.
- Contact local churches in your area and enquire about any support groups or programs they may offer for single parents. Many churches have ministries or support groups specifically tailored to the needs of single parents, and they may provide you with information or referrals.
- Check online directories of community organisations or support groups that cater to single parents. Some directories allow you to search by location and specific interests or affiliations, which could help you find Christian support groups in your area.
- Get in touch with community centres, social service agencies, or other family-oriented organisations in your area. They may know support groups or programs specifically designed for single parents, including those with a Christian focus.
- Seek recommendations from friends, family, or other single parents in your area who may have knowledge of local support groups or resources. They may be able to provide you with valuable information or connect you with relevant contacts.
Remember to verify the credibility and suitability of any support group or organisation you find by researching their background, reading reviews or testimonials, and reaching out directly to enquire about their programs and services.
Additionally, it’s worth noting that the availability and specific details of support groups may change over time, so it’s recommended to reach out to the organisations or groups directly to confirm their current status and offerings.
What single parent group activities can I join in Essex?
Other questions asked were:
- What single parent programs can I join in Essex?
- Where can I join single parent support groups?
- Where can I join single mum support groups?
- Where can I join support groups for single mothers?
As above, look for:
- Local parenting support groups or organisations that cater to single parents. These groups often organise activities, workshops, and events focused on parenting challenges, personal development, and building a support network.
- Playgroups or parent-child activities in your area where you can meet other single parents and provide social interaction for both you and your child. These activities can range from organised playdates, park outings, storytime sessions at libraries, or local community centre events.
- Fitness or wellness groups tailored to parents. These groups often offer activities like stroller workouts, yoga classes for parents and children, or walking groups. They provide opportunities to exercise, socialise, and meet other single parents in a supportive environment.
- Community centers, local organizations, or churches that may offer group activities or programs for single parents. They might host events, workshops, or support groups that focus on parenting, personal growth, or social connections.
- Online platforms or social media groups specifically designed for single parents in your area. These online communities often organise meetups, playdates, or outings for single parents and their children. They can provide a virtual support network and help you connect with other single parents in your local area.
Remember to stay updated with local resources and events by checking community bulletin boards, local newspapers, or online event listings specific to Essex. Additionally, consider reaching out to local organisations or community centres directly for information about ongoing activities or programs that cater to single parents.
What happens if you don’t answer a divorce summons?
In the UK, failing to respond to a divorce summons or petition can have legal consequences. If you don’t respond to a divorce summons, it is generally referred to as “defaulting” or “not defending” the divorce proceedings. Here’s what typically happens:
- Progression of the divorce: If you fail to respond within the specified time frame, the divorce process may continue without your input. The court may proceed with the divorce based on the information provided by the other party, assuming you do not contest or defend the divorce.
- Financial and child-related matters: If there are financial or child-related matters involved in the divorce, the court may decide in your absence, considering the information and evidence presented by the other party. This may include decisions regarding property division, spousal maintenance, child custody, and child support.
- Decree Nisi and Decree Absolute: If the court is satisfied with the grounds for divorce and all necessary paperwork has been filed, they may grant a Decree Nisi. After a period (usually six weeks and one day), the court can grant a Decree Absolute, finalising the divorce. Once the Decree Absolute is granted, the marriage is legally dissolved, and the divorce is complete.
It’s important to note that not responding to a divorce summons can have significant consequences, including potential financial implications and the risk of unfavourable outcomes in matters related to children or assets. If you’ve received a divorce summons, it’s generally recommended to seek legal advice promptly to understand your rights, obligations, and potential outcomes in your specific situation.
This information is a general overview. The specific procedures and consequences may vary and the laws of the jurisdiction in which you live. It’s important to consult with a family law solicitor who can advise based on your particular circumstances and the laws applicable in the UK.
How do you fill in the gap on your resume due to a divorce?
Filling in a gap on your resume resulting from a divorce can be approached in a couple of different ways. Here are a few strategies you can consider:
- Honesty and transparency: If you feel comfortable doing so, you can choose to be open and honest about the gap in your resume. You could briefly mention that you took time off to focus on personal matters or family responsibilities during that period. However, keep in mind that you are not obligated to disclose personal information, and it’s important to balance being transparent and maintaining your privacy.
- Highlight transferable skills and experiences: Even if you weren’t formally employed during the gap, you may have gained valuable skills or experiences during that time. Consider highlighting any relevant transferable skills, such as volunteer work, freelance projects, or courses you may have taken. Focus on the skills you developed or maintained during the gap, and emphasise how they apply to the roles you’re applying for.
- Functional resume format: Instead of using a traditional chronological resume format, you could consider using a functional resume format. This format emphasises your skills and qualifications rather than focusing on specific employment dates. This way, you can highlight your relevant skills, experiences, and achievements while downplaying the chronological gap.
- Address the gap in your cover letter: Another option is to address the gap directly in your cover letter. Briefly explain that you took time off for personal reasons, and emphasise your commitment to returning to the workforce and your enthusiasm for the specific role or industry to which you’re applying.
- Use professional development activities: If you used the gap to enhance your professional skills or pursue additional education, include any relevant courses, certifications, or workshops you completed during that time. This can show your commitment to professional growth and ongoing learning.
Remember, employers understand that life events, such as divorce, can lead to resume gaps. Focus on showcasing your strengths, skills, and experiences in a way that positions you as a qualified candidate. Ultimately, it’s important to tailor your resume and approach based on your individual circumstances and the specific requirements of the job you’re applying for.
Why do the people blame women after divorce from her husband?
It is incorrect and unfair to place blame solely on women after a divorce or to make generalisations about how people react to divorce. Attitudes and perceptions surrounding divorce can vary widely depending on cultural, societal, and individual factors. It is important to recognise that divorce is a complex and multifaceted issue, and attributing blame to one gender is an oversimplification.
Historically, societal norms and cultural expectations may have influenced attitudes towards divorced women, leading to unfair judgements or biases. However, societal views and attitudes have evolved, and there is growing recognition that divorce is a complex decision that can involve multiple factors and responsibilities.
It is essential to promote a more inclusive and supportive approach to divorce, where both men and women are treated with empathy, understanding, and respect. Divorce is a challenging and emotional process for all parties involved, and it is important to focus on providing support, fostering healthy co-parenting relationships, and promoting the well-being of any children affected by the divorce.
Attitudes towards divorce can vary among individuals, and not everyone will hold negative views or blame women. Society’s views on divorce are continually evolving, and there is increasing awareness of the need for understanding and compassion when discussing and navigating the challenges of divorce.
It is crucial to challenge stereotypes, promote gender equality, and strive for a more fair and supportive environment for individuals going through the difficult experience of divorce, regardless of their gender.
*Collaborative feature post*

