Which length of Halo Extensions looks best with naturally wavy hair?
As I stood in front of the mirror this morning, running my fingers through what used to be my thick, curly locks, I couldn’t help but feel a pang of sadness. If you’re reading this, chances are you know exactly what I’m talking about. That moment when you realise your postpartum hair loss has left you with thin, lifeless strands that barely resemble your pre-baby mane.
After my fourth baby, the hair loss was worse than ever. Clumps came out in the shower, my ponytail was embarrassingly thin, and my natural curls seemed to have lost their bounce entirely. That’s when I started researching halo hair extensions – and let me tell you, finding the right length for wavy hair while dealing with postpartum changes felt like solving a complex puzzle.
The good news? After months of research, consultations with hair professionals, and trying different options myself, I’ve discovered that for most people with naturally wavy hair, 18 to 22 inches of clip-in hair extensions is the ideal range to achieve a seamless blend and a balanced, voluminous look. In some cases, you can explore clip-free 22-inch halo hair extensions when looking to match longer wave lengths. The final choice often comes down to how your natural texture falls and how much length you’re aiming to add. But there’s so much more to consider, especially when you’re a new mum dealing with hormonal hair changes.
Understanding postpartum hair loss and texture changes
Before we dive into extension lengths, let’s talk about what’s actually happening to your hair after baby arrives. Studies show that between 40–90% of women experience some degree of postpartum hair loss, typically starting around 2–4 months after delivery.
But here’s something many don’t realise – it’s not just about losing hair. Your texture can change dramatically too.
During pregnancy, those lovely hormones gave us thick, glossy hair that seemed to defy gravity. Post-baby? It’s a different story. My naturally curly hair became stringier, lost its pattern, and felt completely foreign. If you’re experiencing similar changes, you’re not alone – and that’s why choosing the right halo extension length becomes even more crucial.
Tried everything and still seeing no progress?
You’re not alone. I felt the same — which is why I also started exploring more long-term solutions like red light therapy for hair regrowth. I’m currently trialling the CurrentBody Skin LED Hair Growth Helmet*, and it’s genuinely promising.
It uses clinically proven red light wavelengths to stimulate regrowth at the follicle level — and it’s totally non-invasive, so it fits perfectly into the chaotic new-mum routine (I literally wear it while replying to emails or folding laundry).
Exclusive reader discount: Use code MOTHERHOOD for 15% off here* if you fancy trying it.
As I discovered in my journey with home remedies for hair fall after pregnancy, sometimes natural solutions aren’t quite enough to restore our confidence quickly. That’s where halo extensions come in as a brilliant temporary solution while we wait for our hair to recover.
What are Halo Hair Extensions?
If you’re new to the world of hair extensions (like I was!), halo extensions might sound a bit space-age. But they’re actually incredibly simple and, dare I say, genius. Unlike clip-ins that can tug on already fragile postpartum hair, or tape-ins that require professional application, halo extensions sit on your head like an invisible crown.
The extension is attached to a thin, clear wire that sits comfortably around your head, hidden under your natural hair. You simply place it on, pull your own hair over the wire, and voilà – instant volume and length without any damage to your recovering hair follicles. Halo extensions come in a range of common lengths, including 12-inch, 14-inch, 16-inch, 18-inch, 20-inch, and 22-inch options. For naturally wavy hair, the final look differs from straight hair because the wave pattern slightly shortens the perceived length. Shorter options like 14-inch or 16-inch halo extensions suit shoulder-length hair or bobs, offering subtle volume and blending well. Medium (18-inch) is versatile for most wavy hair types and provides a natural enhancement in both length and fullness. Longer lengths (20-inch or 22-inch) create a more dramatic effect, but may require more blending for consistency with natural waves.
What makes them particularly brilliant for us new mums is that they’re:
- Damage-free: No clips, glue, or tape pulling on fragile postpartum hair
- Quick to apply: Takes literally 30 seconds (perfect for those rushed mornings)
- Removable: Take them off for baby snuggles or bedtime
- Reusable: One investment lasts months or even years with proper care
Why Halo Extensions are perfect for new mums
When you’re dealing with a newborn, the last thing you need is a complicated hair routine. I remember trying to style my thinning hair while my baby cried in the bouncer, feeling increasingly frustrated and self-conscious. Hair extension specialists and experienced users frequently point to halo extensions as one of the safest and most practical options for those navigating postpartum hair changes. They don’t tug, they don’t require glue, and they don’t demand professional installation.
Here’s why they’re a game-changer for new mothers:
- Time-saving: Application takes less than a minute
- Breastfeeding-friendly: No adhesives or chemicals
- Comfortable: Lightweight and headache-free
- Confidence-boosting: Instant transformation when you need it most
- Photo-ready: Perfect for those precious family photos
Choosing the best Halo Extensions length for naturally wavy hair
For most people with naturally wavy hair, 18 to 22 inches is the sweet spot – it gives you enough length for that dreamy, voluminous finish without looking artificial or hard to manage.
Here’s a quick guide to standard halo lengths and how they work with wavy hair:
- 12–14 inch: Subtle volume, good for short bobs or postpartum regrowth
- 16 inch: Natural-looking, perfect for shoulder-length cuts
- 18 inch: My personal favourite – blends beautifully, manageable daily
- 20–22 inch: Glamorous length, but needs more blending and styling
Wave pattern considerations:
- Loose waves (2A–2B): Can carry longer extensions (20–22″) easily
- Medium waves (2C–3A): Look best with 18–20″
- Tight waves: May need shorter lengths for seamless blend
Pro tip: Measure from the top of your head down to where you want the extensions to fall. Remember that wavy textures shorten the visual length by 1–2 inches.
Matching extension length to natural hair and face shape
- Round face: Longer extensions (20–22″) add elongation
- Square face: 18″ softens angular jawlines
- Oval face: Can pull off most lengths
- Heart-shaped face: 18–20″ balances narrow chin
Hair texture and hair type matter
Choosing based on wave pattern and natural thickness ensures your extensions don’t feel bulky or look fake.
- Fine, wavy hair: 16–18 inch, 100–120g weight
- Medium density waves: 18–20 inch, medium weight
- Thick, coarse waves: 20–22 inch, high density
Blending, care, and styling tips
To blend naturally wavy halo extensions:
- Start with clean, dry hair
- Place the halo 1–2 inches from your hairline
- Pull your natural hair over the wire
- Use a curling wand to mimic wave direction
- Scrunch with sea salt spray
Quick styling tips for mums:
- Braid before bed
- Use dry shampoo to extend wear
- Messy buns look fuller with halo volume
- Silk pillowcase = fewer tangles
Maintenance and hair care
Daily:
- Gentle loop-brushing
- Leave-in conditioner mist
- Remove before bed
Weekly:
- Sulfate-free wash
- Deep condition
- Air dry flat or hang
Avoid over-washing, sleeping in them, or using high heat. Clean after 8–10 wears. Quality matters!
Budget-Friendly options for new parents
- Budget (£50–100): Synthetic, occasional wear
- Mid-range (£100–200): Remy human hair, perfect for weekly use
- Premium (£200–400): Virgin hair, custom blends, daily wear
Cost per wear example: £150 halo worn 3x/week for a year = £0.96 per use. Cheaper than a salon visit!
Professional insights and hair care alignment
While no dermatologist will endorse a specific brand, experts like Dr. Michele Green emphasise gentle hair care postpartum. That means avoiding tension, weight, or harsh chemicals – all of which halo extensions respect.
Hair extension professionals and postpartum users agree: halos are safe, non-damaging, and boost confidence while your natural hair recovers.
When to introduce Halo Extensions postpartum
- 0–3 months: Prioritise nutrition and scalp care
- 3–6 months: Consider Halo if confidence is affected
- 6–12 months: Best time to experiment
- 12+ months: Reassess – your hair may be bouncing back!
Final thoughts and recommendations
Choosing the right halo extension length for wavy hair postpartum is part science, part trial and error. Aim for 18–22 inches for the best blend of manageability, volume, and confidence. For added longevity, avoid sleeping or swimming with the extensions in. If using other methods like clip-in or tape-in extensions, a similar care routine applies, but always follows the manufacturer’s guidelines. Maintaining the quality of both the natural hair and the halo extension ensures the final style looks fresh and cohesive.
Above all – be kind to yourself. This is a temporary season. If a Halo extension gives you that little spark of “you” back, it’s absolutely worth it.
Want to go one step further?
If you’re still feeling stuck and want to explore a non-invasive solution for hair regrowth, I’ve been trialling the CurrentBody Skin LED Hair Growth Helmet* and it’s become part of my weekly self-care ritual.
Have you tried halo extensions for postpartum hair loss? I’d love to hear about your experience in the comments below!
Disclosure: Collaborative feature post. Some links in this post are affiliate links, which means I may earn a small commission if you purchase at no extra cost to you. All opinions remain my own.
