What to put in a new mum care package
When considering the absolute best new mum care package ideas, it’s important to think about what a new mother needs most, i.e. love, happiness and support. After all, it takes a village to raise a child and often that is a luxury for new mums in the western world.
What is a postpartum care package?
A postpartum package is essentially a thoughtful collection of items put together to help a new mum after she’s given birth. Those first few weeks can be quite a whirlwind with the new baby, and taking care of oneself can sometimes take a back seat. So, this care package is like a little bundle of kindness to make life a bit easier and more comfortable for her.
Typically, it might include things like comfy pyjamas* or a cosy robe* – something nice to lounge in. There are often skincare products, like nipple cream* and soothing lotions, because let’s face it, childbirth and nursing can be quite tough on the body. You might also find things like sanitary pads*, as they’re pretty essential post-birth.
Then there are the little extras for comfort and relaxation – maybe some herbal teas known to be good for postpartum recovery, a nice book or magazine, and perhaps some healthy snacks. The idea is to provide a bit of pampering and practical help all rolled into one. It’s a lovely way to show a new mum that she’s supported and thought of during this big change in her life.
But does a new mum need help?
A new mum may feel overwhelmed by all the new things happening around her and therefore she would appreciate the help. So, a deluxe new mum care package should include self care gift ideas, both tangible and intangible, that will improve mum’s journey from pregnancy to the fourth trimester. Of course, it’s nice to get superficial gifts to boost happiness for the new mama, but sticking to things she will actually need will turn a nice gift basket into a vital mama care package to help raise baby and boost her mental and physical wellbeing.
Here are my thoughts on must-have products every new mum care package needs.
What do you put in a new mum care package?
Before thinking about what to put in a care package for a new mum, consider how the new mum is feeling and what she needs. She has all this extra responsibility to deal with after giving birth and needs to be on call for 24 hours a day. She’s tired and most likely in pain, so give her something that needs minimal input while also easing other aspects of her life.
So, what do you offer a new mum? Care packages every new mum will love will include items that take the mental load away from her too, like readily prepared meals or sleep aids to help her and baby go to sleep. Care kits for new mums are also great because they help mum take care of herself without taking too much time and thought into what she needs. Pairing a mummy care package after birth with a new baby care package offers ultimate happiness and support. We’ll go into what these are in a moment.
How to make a new mum care package
Like mum-to-be hampers, a DIY care package for new mum can include all the items in this article in a hamper or gift basket. To save money, you can bundle all the items together and then present in a hamper or basket, and wrap the whole thing in cellophane or a cotton blanket, which can double up as a blanket for baby. Creativity is key here and it will also save you money.
When to give a care package for new parents
New mum care packages that show her some love can include both practical and fun gifts. You can send a postpartum new mummy care package as part of a baby shower gift or as a new baby gift. Take advantage of next day deliveries if you can’t visit them personally and time the gift when mum needs it the most. So if it is a postpartum care package, make sure mum receives it just after she’s given birth, so she can use the items in the package to help recover. Here are some new mum care package ideas she’ll really appreciate:
What to put in a new mum survival kit
A new mum gift pack for survival is all about making those first few weeks with a new baby a bit easier and more comfortable for the mum. Here’s what you could include:
Nipple care package
New mum care packages should cater to her specific needs so if she’s breastfeeding, nipple cream is a lifesaver. You can also include breast pads and coconut oil in the after birth care package for mum too.
A postpartum care kit
- Sanitary Pads: After giving birth, she’ll need a good supply of these.
- Comfy Pyjamas: Something soft and easy to wear, ideally with buttons if she’s breastfeeding.
- Healthy Snacks: New mums often forget to eat, so snacks like nuts, dried fruit, or granola bars are great for quick energy.
- Water Bottle: Staying hydrated is super important, especially for breastfeeding mums.
- Lip Balm and Hand Cream: Hospitals can be dry, and these little comforts can make a big difference.
- Soothing Tea or Herbal Drinks: Great for relaxation and some are even beneficial for milk production.
- A Good Book or Magazine: For those quiet moments when the baby is sleeping.
- Baby Journal or Notebook: Handy for jotting down thoughts, feeding times, or sleep patterns.
A bathroom basics care package for new mums can include hair bands and dry shampoo for those days when showering is a bit of a luxury!
It’s all about providing a mix of practical items and little treats to make her feel cared for and supported.
Practical gifts for a new mum care package
Best postpartum care package includes gifts the new mum will actually include. Ideas for the perfect new mum care package can include practical items that will help take the mental load off mum. These can include:
A thermal mug
Babies are unpredictable and will need mum’s attention day and night. As a result, many a cup of tea or coffee will be suddenly abandoned, running cold before mum can finally take a sip.
Thermal mugs* are the perfect solution for any mummy care package after birth. They keep drinks warm while also protecting against spills with a nifty little lid. Practical and thoughtful, a thermal mug is something new mums never thought they would need but are so grateful they have it when they do.
Water bottle
Some great gift ideas include helping mum stay on top of her health. A personalised water bottle* will ensure she stays hydrated while also making her feel good. There are lots of online websites that can put a picture of her and baby on a water bottle or a positive message to keep her going. Search the net for something that suits mum.
New parent care package food related
New parents care package ideas can include taking the stress away from having to cook. Parents are tired, they’re fed up and they are at full capacity to consider when their next meal will come from. Sometimes a home-cooked food or readymade meals can offer a boost both nutritionally and mentally. Below are some ideas for a food-related mum gift basket.
Order a takeaway
A takeaway care package for mums can be an expensive way to help new mama wind down, but sometimes, just sometimes, it’s nice to feast on some gourmet food that she didn’t make in the kitchen.
Allow mum to curl up under the blanket with baby on a cold, winter’s night and stuff herself with comfort food while watching her favourite shows. It’s such a simple, yet relaxing way to forget about the growing to-do list and concentrate on bonding with baby.
Gift her a food subscription service
Food subscription services are perfect for new mums because they will always have food to fuel their busy days. If mum is particular about her food, then offering a subscription service (our favourite is HelloFresh) that delivers ingredients can help her know what to make without having to meal plan or go grocery shop would be much appreciated. However, she would probably want readymade meals delivered to her door, so a food subscription service like COOK might be better suited.
Pampering gifts for a new mum care package
Your gift doesn’t even have to serve a practical purpose. Some new mums might have all the equipment they need, in which case it would be nice to treat them to something luxurious they wouldn’t buy themselves.
Something sparkly
Think pretty trinkets that make her feel special, like a piece of luxury or bespoke jewellery. It will serve as a beautiful reminder of this life-changing moment while also giving her something to glam up with when she’s ready for the world again.
Help her groom, detox, and pamper
New mums will not be considering pampering themselves, so offering her a chance to feel normal again might be the breath of fresh air she’ll need.
Whether that means an extended facial skincare regime from the Body Shop or Jeunesse Global while enjoying a glass of bubbly or mug of her favourite beverage as she puts her feet up will do her the world of good, even if it’s for just twenty minutes while her baby naps. If she doesn’t drink alcohol, then she can enjoy some awesome bug busting, vitamin enriching smoothies. So, not only will her skin look pristine from the pampering, but her insides will get a great detox too. Win-win!
Sleep aids
One thing that most new mums suffer with is sleep deprivation; most times, they don’t realise it themselves. Even if their baby is sleeping soundly, sometimes the anxiety of a being a new mum can be too overwhelming to get a decent amount of shuteye.
Help mama relax and find her inner Zen with a collection of sleep aids that make up the care package for new baby. These can range from lavender candles to soothing pillow sprays and sun lamps that encourage mum to sleep and wake up at a normal time. A pamper box is also a great way for new mums to enjoy a calming ritual before bed. Sleep aids can also be added to a holiday gift box self care gift box for mum so she can rest while she’s away.
New mother care package ideas can include a new smile
Teeth are very much affected during pregnancy, so if you have the cash to splash you can gift new mum with a smile update. Head over to Harley Street Smile Clinic and offer a new mother care package that includes working on t
What to put in a postpartum care package that boosts mental wellbeing
Sometimes, even with a new addition, the loneliness can be crippling. Offering to be present and available can be one of the best presents you can afford the new mama.
Allow her to vent to you – and just empathise
A new mama care package doesn’t have to be tangible. Sometimes, a girl needs girl time! Maybe her partner or family members don’t understand what she’s going through and she needs a fellow mum/friend to have a good ol’ chatter about nothing in particular and gossip about this and that over a glass of wine or a cup of coffee and some great food.
Friends can tap into feelings that she may bottle up and help mum work through them. Venting is healthy. It gets rid of the toxins and clears the cobwebs from her brain, even if it is to rant about how her baby puked all over her or how she’s not getting any sleep. Whatever it is, let her get it out and listen. Sometimes she doesn’t want suggestions or reassurances, so empathise and follow her cue.
A book that promotes positivity and happiness
The Lovely Book for Wonderful Women is a beautifully illustrated book that would be a perfect addition to a self-care package for new mum because it inspires happiness amongst fellow sisters and it is dedicated to all the wonderful women out there. The book contains tips and ideas on how to make life more positive, like spending time with friends or learning something new.
You can personalise the book with her name at the front, so the book is hers only. Each page inspires her to think about where she can improve her life and wellbeing as a woman and not just as a mother and wife. You can buy the book from Pinter & Martin here
Gift certificates for new parent care packages
If you’re still unsure about what to get mum, then consider vouchers or gift certificates which she can use when she’s ready.
Classes
Let’s face it, there are a lot of things a new mum has to learn super quickly. Make the whole process easier by gifting her some classes that teach anything from pelvic floor strengthening to Pilates or baby/mother nutrition. With the added support of professionals, new mums can feel more confident in undertaking their new responsibility. If only newborns came with a manual!
Gift cards
Populate a gift card with some money and allow mum to choose her own gifts when she’s ready to use them. Gift cards that can be redeemed online are preferable, so she doesn’t have to leave the comfort of home, especially during the first six weeks, although it might be nice for her to step outside and get some fresh air.
Complete your new mum care package with comfortable footwear
When assembling the ultimate care package for a new mum, it’s essential to consider not only the immediate necessities but also the long-term comforts that will support her in the postpartum journey. This is where thoughtfully chosen footwear from Black Tulip Studio comes into play, offering both style and comfort during this transitional phase. Plus, with an exclusive 5% discount, these make a considerate and practical addition to your care package.
Farro Flat Chelsea Boot – Caramel Suede: Perfect for those quick trips out or comfortable enough for indoor wear. These boots are a stylish yet practical choice for a new mum. Their supportive design and cushioned soles provide the necessary comfort when you are constantly on your feet. These versatile boots can be a staple in your postpartum wardrobe. Check out the Farro Flat Chelsea Boot here* and gift the joy of comfort and style.
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Arbi Sleek Sneaker – Giraffe: For a more casual look, the Arbi Sleek Sneakers are ideal. Their unique giraffe print adds a fun twist, brightening up the day of a new mum. Lightweight and comfortable, these sneakers are perfect for walks with the baby or running errands. Grab the Arbi Sleek Sneakers here* and make them a delightful surprise in your new mum care package.
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Other new mum care package ideas
There are so many care package ideas online, here are some favoured ones to include in a care package for new mum (and dad).
- Becta design new mum care package
- Postpartum deluxe care package by LavendarMedowsCo
- Care for birth box from Bodily
Be mindful of new mum care package organic products to ensure products are still safe for mum and baby and make sure the new mum care package delivery includes shipping straight to where mum is situated so she doesn’t have to leave the house to retrieve it. New mum care package Amazon deliveries can include next day delivery, so even if your idea is last minute, you’re covered.
How do new mum care packages differ around the world?
Some mum to be care package ideas can be cultural, especially if you live in a country where confinement is a thing (where mum and baby stay home and away from the outside world to recover – this is especially common in Asian and Mediterranean countries).
- A new mum care package UK might include UK favoured products and food
- New mum care package Ireland may contain an assortment of treats from Ireland like Tayto crisps
- New mum care package Australia (specifically a new mum care package Sydney) would include special food and drink from Down Under.
Whatever you choose as the ultimate care package, keep mum in mind. A spa day might not be practical because she can’t find the time to venture out, so it may make her feel worse. Stick to practical, simple and useful ideas and you won’t go wrong.
General FAQ about postpartum care packages
Care package ideas that will banish the winter blahs?
A hot water bottle (although make sure it’s safe for baby!) would be a favoured option and favourite warming options like hot chocolate and items which can help mum cosy up by the fire.
Care package for a new mum fitness fanatic?
Mum might be eager to get back to fitness ASAP, so some stretchy postnatal or maternity leggings that account for the reducing bump, a good pair of trainers, or even gym classes will work well here.
How can I get help for a new mum whom I think has postnatal depression?
Be supportive, offer to be there and attend appointments with her. Stop asking what you can do and just do it. Offer to go to the GP with her and register for support.
What do you put in a care package for a new mum who has lost her baby?
Creating a care package for a new mum who has lost her baby requires a lot of sensitivity and thought. It’s about offering comfort and acknowledging her grief, while also providing gentle care. Here’s what you might consider including:
- Comforting letter or card: A heartfelt note expressing your sympathy and support can mean a lot.
- Comfortable clothing: Soft, cosy items like a plush robe or pyjamas can offer physical comfort.
- Tea or hot Chocolate: Warm, soothing drinks can be comforting. Herbal teas are often appreciated.
- Scented candles or essential oils: Calming scents like lavender or chamomile can help create a peaceful environment.
- Journal and pen: Writing can be a therapeutic way for her to express her feelings and thoughts.
- Books on grief and loss: Books that gently address loss and grief can offer solace and understanding.
- Self-care items: Things like gentle skin care products or a luxurious bath bomb can encourage her to take some time for self-care.
- Healthy snacks: Easy-to-eat, nourishing snacks can be helpful, especially when she might not feel like preparing food.
- Photo album or memory box: When she’s ready, this can be a place to store memories or mementos.
- Heating pad or warm compress: For physical comfort, especially if she’s experiencing postpartum symptoms.
- Offer of support or help: Whether it’s a note offering to listen, help with household chores, or simply being there, the offer of support is invaluable.
It’s important to remember that everyone grieves differently. The key is to show that you are there for her, offering support and understanding during such a difficult time.
What is the perfect pregnancy gift hamper care package?
Other questions asked were:
- What do you put in an expecting mum care package?
A perfect pregnancy gift package can include items that help with birth. Check this article here for what to pack in the hospital bag and offer to get some items for her.
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